Episode 225: Why Your ZIP Code Can Determine Your Health

Episode 225: Why Your ZIP Code Can Determine Your Health

Author: Rio Bravo Family Medicine Residency Program May 29, 2026 Duration: 17:30
Peyton Uhlir-Harbaugh (medical student) explains how one of the biggest predictors of health is the location in which they live. She explains how continuity and access to care can make a difference in your health. Dr. Arreaza ends the interview with a thought-provoking topic: International Medical Graduates. Written by Peyton Uhlir-Harbaugh, MSIV, Western Atlantic University School of Medicine. Comments and edits by Hector Arreaza, MD. You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.

Tune into Rio Bravo qWeek for a genuine look inside the daily life and learning of a family medicine residency. Produced by the Rio Bravo Family Medicine Residency Program, this podcast brings you the voices of the residents and faculty themselves as they navigate the vast world of primary care. Each episode focuses on key medical topics and relevant clinical discussions, drawn directly from their training and experiences. What sets this series apart is its authentic tone-conversations here are often lightened with medical humor and peppered with practical Spanish medical terminology, reflecting the real-world needs of a diverse patient population. It’s a unique blend of solid education and relatable shop talk, offering insights for medical students, healthcare professionals, or anyone curious about the human side of medicine. You’ll find this podcast to be more than a lecture; it’s a window into the collaborative and ever-evolving journey of becoming a family physician.
Author: Language: English Episodes: 50

Rio Bravo qWeek
Podcast Episodes
Episode 198: Fatigue [not-audio_url] [/not-audio_url]

Duration: 31:17
Episode 198: Fatigue Future doctors Redden and Ibrahim discuss with Dr. Arreaza the different causes of fatigue, including physical and mental illnesses. Dr. Arreaza describes the steps to evaluate fatigue. Some common m…
Episode 197: Continuous Glucose Monitoring [not-audio_url] [/not-audio_url]

Duration: 21:13
Episode 197: Continuous Glucose Monitoring Written by William Zeng, MSIII, and Chris Kim, MSIII. University of Southern California.
Episode 196: Bipolar Disorder [not-audio_url] [/not-audio_url]

Duration: 15:01
Episode 196: Bipolar Disorder Learn about the diagnosis and management of bipolar disorder, presented by medical students Jennifer, Targol, and Tyler. Written by Jennifer Burnham, OMS III; Targol Mehrazar, OMS III; and T…
Episode 195: Case of headache [not-audio_url] [/not-audio_url]

Duration: 21:31
Episode 195: Case of headache. Future doctors Ibrahim and Redden explain the most common causes of headaches and explain the features of a serious cause of headache. Dr. Arreaza highlights the importance of diagnosis mig…
Episode 193: Gestational Diabetes Intro [not-audio_url] [/not-audio_url]

Duration: 24:04
Episode 193: Gestational Diabetes Intro Jesica Mendoza (OMSIII) describes the pathophysiology of gestational diabetes and the right timing and method of screening for it. Dr. Arreaza adds insight into the need for cultur…
Episode 192: ADHD Treatment [not-audio_url] [/not-audio_url]

Duration: 19:03
Jordan Redden (MSIV) explains the treatment of ADHD. Dr. Bustamante adds input about pharmacologic and non-pharmacologic treatments. Dr. Arreaza shares the how stimulants were discovered as the treatment for ADHD.
Episode 191: Diagnosis of ADHD [not-audio_url] [/not-audio_url]

Duration: 25:06
Episode 191: Diagnosis of ADHD Future Dr. Granat explains how to diagnose Attention Deficit Hyperactivity Disorder. She explained the influence of social media in increasing awareness of ADHD. Dr. Arreaza added input abo…
Episode 190: Measles Basics [not-audio_url] [/not-audio_url]

Duration: 27:51
Episode 190: Measles Basics Future Dr. Kapur explained the basics of measles, including the pathophysiology, diagnosis and management of this disease. Dr. Schlaerth added information about SPPE and told interesting stori…
Episode 189: Intermittent Fasting (Religious and Sports) [not-audio_url] [/not-audio_url]

Duration: 29:44
Episode 189: Intermittent Fasting (Religious and Sports) Future Doctors Carlisle and Kim give recommendations about patients who are fasting for religious reasons, such as Ramadan. They also explain the benefits and risk…