Do the Opposite! The Podcast is back! New Name, same great content!!

Do the Opposite! The Podcast is back! New Name, same great content!!

Author: Rob Goodwin August 15, 2024 Duration: 27:39
If you want to build your strongest, leanest, most capable body that's able to conquer whatever may cross your path, don't do what the so-called "experts" and three-letter agencies say... I say do the opposite!!This video kicks off the revolution! Escape the programming and be your own boss!Follow me on X (Twitter)! https://x.com/coachrobgoodwinFollow me on Rumble! https://rumble.com/c/robgoodwinfitnessCarnivore Bodybuilding Facebook Group: https://www.facebook.com/groups/carnivorebodybuildingofficial#carnivorediet #carnivorebodybuilding #ketogenicbodybuilding #ruckingDon't forget to SUBSCRIBE, Like, Share, and Comment!!For Coaching & Consultation: http://www.robgoodwin.com}}}}} GET LMNT: Many have asked about LMNT and why I swear by it. If you want to fight cramps and dehydration during your workouts & rucks? Check out LMNT, the no-sugar electrolyte mix I absolutely love (seriously, I drink it every day). Use my link and get a Free Sample Pack with any purchase. I recommend trying the Variety Pack to discover if LMNT works for you. I love all the flavors!http://www.drinklmnt.com/RobGoodwin}}}}} I've been using @animalpak supplements since 1994 and still do today!! Get 15% off your entire purchase with my code RGF15Join this channel to get access to perks:https://www.youtube.com/channel/UC8ro_oqQo3TpGTdw4677_8A/join#carnivore #RUCK #RUCKING #APOC1#carnivorediet #carnivore #primal #ketogenicbodybuilding #carnivorebodybuilding #hypercarnivorePlease hit the SUBSCRIBE BUTTON to see more content and support the channel! I really appreciate it!!PLEASE LIKE , SHARE and COMMENT.—Follow Me—All Links and Cool Stuff: https://linktr.ee/realrobgoodwinWebsite / Coaching / Consultations!: http://www.robgoodwin.comKetogenic Bodybuilding Facebook Group: https://www.facebook.com/groups/ketobodybuildingCarnivore Bodybuilding Facebook Group: https://www.facebook.com/groups/carnivorebodybuildingofficialTwitter: https://twitter.com/coachrobgoodwinInstagram: https://instagram.com/robgoodwinofficial“Come to me, all you who are weary and burdened, and I will give you rest." -Matthew 11:28 NIV"You armed me with strength for battle; you humbled my adversaries before me."-2 Samuel 22:40DISCLAIMER:**This video is made for entertainment purpose only**Before starting any diet, you should speak to your doctor. You must not rely on the information on this YouTube Channel as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider.If you think you may be suffering from any medical condition, you should seek immediate medical attention.The information on this website does not provide medical aid or nutrition advice for the purpose of health or disease nor do are we claiming to be doctors or dietitians.

You’re probably tired of fitness advice that changes with the seasons. Rob Goodwin Fitness Podcast offers something different: a perspective forged over three decades of real-world experience, from the competitive stage to coaching everyday people. Rob Goodwin, an NPC bodybuilding champion, isn’t just repeating trends-he helped create them, pioneering ketogenic bodybuilding nearly a decade ago and later refining it into what he calls a hypercarnivore approach. This podcast is where that deep, often unconventional knowledge gets shared without filter. Each episode feels like a direct conversation with a master coach who has been in the trenches. You’ll hear practical discussions on effective muscle-building workouts that prioritize strength and function, high-intensity conditioning strategies that respect recovery, and no-nonsense guidance on primal nutrition that fuels performance. Whether you’re a seasoned athlete or someone just starting to take your health seriously, Rob focuses on actionable systems to help you push past plateaus and truly maximize your body’s potential. It’s not about quick fixes; it’s about building a sustainable, powerful lifestyle. Tune in for honest insights that cut through the noise of the fitness industry, all grounded in decades of proven results.
Author: Language: English Episodes: 60

Rob Goodwin Fitness Podcast
Podcast Episodes
Ketogenic Bodybuilding Episode 21 [not-audio_url] [/not-audio_url]

Duration: 1:06:07
Yet another Q&A Podcast where coach Rob answers your most burning questions!! And this episode is also on YouTube!!! Subscribe to our YouTube Channel and see the podcast and all future podcasts!! YouTube Link: https://ww…
Ketogenic Bodybuilding Episode 19: Guest Daniel Fredell [not-audio_url] [/not-audio_url]

Duration: 59:54
Trainer, functional Strength Coach, Mobility Expert, and Brazilian Jiu-Jitsu Practitioner Daniel Fredell joins us in the studio! https://www.danielfredell.com/ Follow Coach Rob On Instagram for ALL Updates on Training an…
Ketogenic Bodybuilding Episode 18 [not-audio_url] [/not-audio_url]

Duration: 1:11:52
Putting the 2021 Competition season to bed... what's in store for 2022! Jason is BACK from the dead... and STAY IN YOUR LANE!!! Plus we answer a few listener questions. Follow Coach Rob On Instagram for ALL Updates on Tr…