The Paleo Solution - Episode 391 - Tim Larkin - When Violence Is The Answer

The Paleo Solution - Episode 391 - Tim Larkin - When Violence Is The Answer

Author: Robb Wolf April 17, 2018 Duration: 1:12:48

This week on Episode 391 of the podcast we have guest Tim Larkin. Tim is a defensive tactics and hand-to-hand combatives expert, and author of When Violence is the Answer. As a former military intelligence officer, he was part of a beta group that redesigned how Special Operations personnel trained for close combat. He has a 25 year career where he has trained over 10,000 people in 52 countries in how to deal with imminent violence, including working with groups like the Navy SEALS teams, SEAL Team 6, US Army Special Forces, FBI Rescue Team, and many more.

Show Notes:

00:00 – Pre-Intro/Summary
4:02 – Violence is a tool
8:08 – Battling the stigma of violence
15:02 – Teaching children about violence, and the difference of training males and females
18:45 – Antisocial aggression vs asocial violence
22:53 – Legal aspect of self defense, only responding when necessary, and avoidance
23:50 – Tim's goal with training and informing people
26:40 – Violence has no demographic
29:15 – Training kids
35:32 – Pedophile danger
38:02 – Not sugar coating violence
40:07 – Self Protection is like CPR
41:24 – Competition and combat sports vs Destruction
43:18 – Looking at sports injury data for vulnerabilities
45:35 – Taking advantage of automatic body response to injury
46:50 – Is there efficacy of having previous martial arts training
49:07 – Alphas, the currency of violence, and the Aryan Brotherhood
53:11 – Getting effective first
56:56 – Edged weapons, firearms, and tools
59:21 – Slow deliberate training and deep practice
1:07:00 – How Robb and Tim were introduced, and Robb's atlatl kill
1:08:15 – Where to find Tim's work, and 10 week video course with book

Website: http://whenviolenceistheanswer.com/
Instagram: timlarkintft
Facebook: Tim Larkin
Book: When Violence is the Answer


For years, Robb Wolf-The Paleo Solution Podcast has served as a grounded, science-based conversation about what it really means to be healthy. Robb Wolf, a leading voice in the ancestral health movement, uses this platform to explore the interconnected worlds of paleo diet principles, practical nutrition, sustainable fitness, and holistic health. The discussions move far beyond simple food lists, delving into how our modern lifestyle clashes with our evolutionary biology and what we can do about it. You’ll hear detailed explorations of metabolic flexibility, the nuances of body recomposition, and the foundations of resilient aging. Episodes often tackle circadian biology, gut health, and the practical applications of low-carb, keto, and paleo dietary frameworks, all with an eye on making the information actionable. This podcast is for anyone tired of quick fixes and seeking a deeper, evidence-informed understanding of their own well-being. While this show remains a rich archive of foundational knowledge, note that for ongoing weekly Q&A on diet and health topics, Robb now hosts 'The Healthy Rebellion Radio'. The Paleo Solution continues as an essential resource for building a robust, lasting understanding of health fundamentals.
Author: Language: English Episodes: 100

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
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