63: How This One Unexpected Thing Took Me From Suicide To Self Love And How It Helps Men Break Free From Addiction.

63: How This One Unexpected Thing Took Me From Suicide To Self Love And How It Helps Men Break Free From Addiction.

Author: Jason October 1, 2025 Duration: 11:03
Show notes: Brother — after my affair cost me my marriage, my ministry, and my kids’ trust, shame followed me everywhere. I carried it in my body, in my mind, even in the tattoo with my kids’ handwriting. I wanted to cut it off. It nearly drove me to kill myself. This episode is for the man who knows that weight. You’re not weak for feeling that. You’re human. But you don’t have to live trapped by it. I found the thing that changed everything: nervous-system practices — cold water, breathwork...

Hosted by Jason, Sacred Grit: Daily Nervous System Tools and Spiritual Resilience for Men Determined to Beat Addiction is a practical companion for the long road of recovery. This podcast moves beyond theory to offer tangible, daily practices that address the whole self. Each episode focuses on integrating physical regulation of the nervous system with deeper spiritual principles, creating a foundation for resilience that can weather the triggers and challenges of addiction. The conversations and guided tools are designed specifically for men who are done with short-term fixes and are committed to the disciplined, often gritty work of rebuilding a life of integrity. Here, you'll find honest discussions about navigating isolation, mending relationships, and transforming shame into strength, all framed within a journey toward personal honor. The aim is to provide not just inspiration, but usable skills-grounding techniques, mental reframing, and spiritual insights-that fortify you for the day ahead. Tune in for a blend of straightforward coaching and reflective dialogue that meets you where you are, offering a path from struggle to sustainable freedom. This is a space where the daily work of recovery is treated with the seriousness and hope it deserves, equipping you with the tools to cultivate a lasting sense of purpose and peace.
Author: Language: en-us Episodes: 100

Sacred Grit: Nervous System Tools and Spiritual Resilience for Men Who Are Done With Addiction, Anger, and Disconnection
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