The Hidden Religion in Your Self-Care Routine + Liz Bucar

The Hidden Religion in Your Self-Care Routine + Liz Bucar

Author: Religion News Service May 9, 2026 Duration: 49:08
The evangelicals were right about yoga (kind of). Meditation, detox cleanses, sound baths, plant-based medicine ... these things were not invented by Gwyneth Paltrow. They did not appear in Brooklyn out of thin air. Many (even most?) of our favorite wellness practices have deep roots in religious traditions. What are we missing when we strip the religion from the ritual? On this episode, Katelyn and Roxy explore the well-trod path from deconstruction to wellness and why so many exvangelicals are drawn to these more physical disciplines that often originate in eastern or Indigenous traditions. But what is the line between appropriation and appreciation? Religion scholar Liz Bucar joins us to talk about the dangers and missed opportunities that come from separating these practices from their spiritual roots. Plus, Richa Karmarkar on the Hindu beliefs that shaped yoga — and why she thinks yoga can make you a better Christian. GUESTS: Richa Karmarkar is a national reporter covering Hinduism for Religion News Service. Liz Bucar is a religious ethicist and professor of religion at Northeastern University. She is the author of numerous books on religion, including her newest: “Beyond Wellness: How Restoring the Religious Roots of Spiritual Practices Can Heal Us.” Learn more about your ad choices. Visit megaphone.fm/adchoices

In Saved by the City, hosts Roxy and Katelyn explore a spiritual journey that defies expectations. Produced by Religion News Service, this podcast delves into their personal experiences of moving from the white evangelical heartland into the heart of a major metropolis, a transition they were told would threaten their faith. Instead of finding a spiritual wasteland, they discovered a complex, challenging, and ultimately enriching landscape that forced them to re-examine everything. Each episode is a conversation about navigating belief in a place where Sunday mornings look different and old certainties are constantly questioned. They talk about the surprising ways their faith has been both strengthened and stretched by urban life, confronting topics from community and service to doubt and belonging. This isn't a theoretical discussion; it's grounded in the real, sometimes messy, day-to-day life of seeking purpose and connection in a city that never sleeps. The podcast offers honest reflections for anyone who has ever felt their beliefs were too small for the world they inhabit, proving that sometimes faith doesn't need to be sheltered to survive-it needs to be tested to truly grow. Tune in for candid stories and insights that resonate far beyond city limits.
Author: Language: English Episodes: 100

Saved by the City
Podcast Episodes
Would You Take Mushrooms To See God? + Rabbi Zac Kamenetz [not-audio_url] [/not-audio_url]

Duration: 50:17
Are you there God? It's me, Mushrooms ... Katelyn and Roxy are what researchers would call "psychedelically naïve." As in, we've never gone on a hallucinogenic trip before. But we're not necessarily psychedelically negat…
From Fringe to Mainstream: Why Doug Wilson Is Having His Moment [not-audio_url] [/not-audio_url]

Duration: 45:00
Doug Wilson’s name is suddenly everywhere (and his voice too). The 72-year-old pastor from Moscow, Idaho has become the go-to theologian for Christian nationalism, offering what has been framed as a more moderate, more i…
Best of SBTC: Hillsong and the Scourge of V-Necked Pastors [not-audio_url] [/not-audio_url]

Duration: 34:36
What the holy heck is happening at Hillsong? The last six weeks have seen a seesaw of scandalous revelations between Hillsong U.S. and Hillsong Australia. The resignation of global senior pastor Brian Houston after revel…
Best of SBTC: Why I Chose to Have a Baby on My Own + Annie Parsons [not-audio_url] [/not-audio_url]

Duration: 54:07
When the clock keeps ticking, you gotta get picking ... a sperm donor, that is. Ok, but really, as more and more women are single into their late thirties and early forties, the option to have a child through in vitro fe…
Best of SBTC: Rethinking Our Drinking + Sarah Bessey [not-audio_url] [/not-audio_url]

Duration: 44:35
Let's get a drink sometime! New York's a drinking town. Happy hours. Boozy brunches. Martinis and oysters. The city's social life revolves around artisan cocktails and bubbly toasts and late night dive bars. And while th…
Best of SBTC: How We Survived the Great Evangelical Betrayal [not-audio_url] [/not-audio_url]

Duration: 41:43
From Jesus Freak to freaked out. In this episode, we grapple with "the e-word" and why we struggle to claim the evangelical label. Having grown up fully immersed in that culture and going on to dedicate much of our caree…
Best of SBTC: Asking Better Questions + Krista Tippett [not-audio_url] [/not-audio_url]

Duration: 55:35
This episode, Katelyn and Roxy are joined by the GOAT, the legend who arguably started the spiritual podcasting genre, the longtime host of On Being, Krista Tippett. This wide-ranging conversation lingers on some of the…
Q's Shift, Keller's Legacy and Our Negative World + Collin Hansen [not-audio_url] [/not-audio_url]

Duration: 53:16
Founded in 2007 as a "learning community that mobilizes Christians to advance the common good," Q was part of a broader movement of Christian cultural engagement in the mid-aughts and early teens. Much of it influenced b…