Un-paywalled: Bicycle helmets

Un-paywalled: Bicycle helmets

Author: Tom Chivers and Stuart Ritchie June 4, 2025 Duration: 55:33

Hello everyone! Thanks to Tom’s holiday and Stuart’s job we weren’t able to record this week, so we’ve put out a classic paid episode to tide you over. We hope this goes some way to scratching your Studies Show itch.

Most people think it’s obvious that you should wear a helmet when cycling. It might save your life if you fall off and hit your head. Duh.

But over the years, many contrarian arguments have pushed back against this seemingly-obvious point. What if people engage in “risk compensation”, where they cycle more dangerously because they know they’re wearing a helmet? What about if encouraging helments puts people off cycling so they miss the health benefits?

In this March 2024 episode of The Studies Show, Tom and Stuart try to work out who’s right.

Show notes

* The original 1975 study on what’s become known as the “Peltzman Effect”: risk compensation (in this case about car safety)

* Potential evidence for risk compensation in AIDS

* Claims of risk compensation relating to mask-wearing at the start of the COVID-19 pandemic

* The eye-tracking study on helmet-wearing, which used the Balloon Analogue Risk-Taking lab task

* n=27 study on helmets and cycling with one hand on the handlebar

* Study on risk compensation with the following confusing structural equation model diagram:

* Academic cycles around and records thousands of cars passing him while he’s either wearing or not wearing a helmet

* Forbes article about the statistical controversy over these data

* Bizarre study on how motorists “dehumanize” cyclists

* Could helmets make “rotational injuries” worse?

* Cochrane review on cycle helmets and injuries from 1999

* Ben Goldacre and David Spiegelhalter on cycle helmets - “uncertainty… is unlikely to be substantially reduced by further research”

* Systematic review on helmet use and injuries from 2016

* Review of meta-analyses from 2023

* 2006 BMJ article finding “no clear evidence” that mandating cycle helmets reduces injuries

* Negative correlation between cycle numbers and helmet usage, across different countries

Credits

The Studies Show is produced by Julian Mayers at Yada Yada Productions.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sciencefictionspod.substack.com/subscribe

Every week, Tom Chivers and Stuart Ritchie pull apart the biggest arguments and most confusing claims making headlines. Science Fictions isn't just about celebrating breakthroughs; it's a necessary dive into the messy, contested, and often surprising realities of how science actually works. You'll hear them unpack heated debates, examine questionable studies, and explore why even solid research can sometimes lead to public confusion. This podcast serves as a guide through the noise, separating compelling evidence from overblown narratives. Each episode feels like a conversation with two deeply informed friends who aren't afraid to ask tough questions, offering clarity on topics that matter. For anyone curious about the stories behind the science headlines, this is an essential listen. Tune in for thoughtful analysis that goes beyond the press release, grounded in a genuine fascination with how we know what we know.
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