Free Agency Recap: Seahawks Ready to Repeat?

Free Agency Recap: Seahawks Ready to Repeat?

Author: Blue Wire March 16, 2026 Duration: 1:14:22
With the first week of NFL free agency in the books, Michael-Shawn and Christopher break down the Seahawks’ moves – and the moves they didn’t make. Chris and Mike also discuss the aftermath of losing Ken Walker, Coby Bryant, Riq Woolen and Boye Mafe, where Seattle sits within the NFC, whether the Seahawks are in a good position to repeat as Super Bowl champs and why the 2026 NFL Draft will be important to going back-to-back. Interested in advertising on this podcast? Email sales@bluewirepods.com!

For anyone who lives and breathes Seattle Seahawks football, there’s a conversation happening that cuts through the noise. Seahawks Man 2 Man, brought to you by Blue Wire, is that essential dialogue. Hosted by The Athletic’s dedicated Seahawks reporter Michael-Shawn Dugar and broadcast journalist Christopher Kidd, this isn't just another sports talk show. It’s an all-access pass to the inner workings of the franchise, delivered with the insight only insiders can provide. Each episode feels like you’re sitting in the film room or grabbing a post-game beer with analysts who truly know the roster, the schemes, and the stories behind the plays. You’ll get thoughtful game previews that set the stage for what to watch, followed by thorough postgame breakdowns that explain not just what happened, but why. The access extends to exclusive interviews with players, coaches, and figures around the team, offering perspectives you won’t find elsewhere. For those who want to go even deeper, their companion YouTube channel features a weekly bonus episode dedicated to breaking down film from the All-22 angle, giving you a coach’s view of the game. This podcast is built for the dedicated fan who craves substance and detail, turning every snap, decision, and season into a richer experience. Tune in to stay genuinely informed about your Seattle Seahawks.
Author: Language: English Episodes: 100

Seahawks Man 2 Man: A show about the Seattle Seahawks
Podcast Episodes
One Big Thing (Seahawks Offense vs. Patriots Defense) [not-audio_url] [/not-audio_url]

Duration: 55:27
To kick off Super Bowl week, Michael-Shawn and Christohper break down the key matchups between the Seahawks offense and the Patriots defense. Sam Darnold has been on fire in the playoffs, but so has New England’s defense…
Super Bowl Mailbag [not-audio_url] [/not-audio_url]

Duration: 1:37:53
n this Super Bowl mailbag episode, Michael-Shawn and Christopher answer listener questions and voicemails on the defense’s performance in the NFC title game, the matchup versus New England’s receivers, life as a special…
Super Sam [not-audio_url] [/not-audio_url]

Duration: 1:51:18
Sam Darnold and the Seattle Seahawks are going to the Super Bowl. Michael-Shawn and Christopher recap Seattle’s epic night and explain how Seattle became NFC champs. Chris and Mike also answer listener questions on Riq W…
Steady Mobbin’ [not-audio_url] [/not-audio_url]

Duration: 1:12:41
It was over from the jump. Michael-Shawn and Christopher recap the Seahawks’ dominant 41-6 playoff win over the 49ers and explain why Mike Macdonald’s squad gives off the same championship vibes as the LOB teams. Chris a…
49ers vs Seahawks Playoff Preview w/Matt Barrows (The Athletic) [not-audio_url] [/not-audio_url]

Duration: 50:03
49ers beat writer Matt Barrows joins the show to preview the divisional round matchup between the Seahawks and 49ers. Matt discusses whether the 49ers are out for revenge following their Week 18 loss, Brock Purdy’s menta…
Seahawks Man 2 Man Mailbag (Playoff Sam) [not-audio_url] [/not-audio_url]

Duration: 1:46:36
With the Seahawks on a bye week, Michael-Shawn and Christopher answer listener questions and voicemails on Sam Darnold’s role in the playoffs, Klint Kubiak and Aden Durde getting head-coach interviews, Charles Cross’ ext…
Up In Smoke [not-audio_url] [/not-audio_url]

Duration: 1:28:31
The road to the Super Bowl goes through Seattle. After the Seahawks clinched the No. 1 seed with a win over the 49ers, Michael-Shawn and Christopher break down how it happened – and why Seattle looks poised to make a Sup…