12 - Master Meditation by Not Meditating

12 - Master Meditation by Not Meditating

Author: Noah Rasheta March 29, 2016 Duration: 31:22
In this episode, I will explore the idea of learning to meditate by not meditating. I share the poem "Dust if You Must" by Rose Milligan that went viral on the Secular Buddhism. It was viewed by over 10 million people in just a matter of days. I also discuss the idea of being vs doing. I hope you enjoy this episode!

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.


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Noah Rasheta hosts Secular Buddhism, a space where ancient teachings meet a modern, questioning mind. This isn't about ritual or dogma, but about exploring the practical philosophy at the heart of Buddhist thought. Each episode takes a core concept-like impermanence, suffering, or mindfulness-and examines it through a secular lens, asking how these ideas can resonate with our contemporary lives regardless of personal belief. You'll hear straightforward discussions that strip away cultural and religious trappings to focus on actionable wisdom. The aim is to make these teachings accessible and relevant, offering tools for cultivating resilience, compassion, and a clearer understanding of oneself in a complex world. Whether you're navigating stress, seeking ethical frameworks, or simply curious about a philosophy of mind, this podcast provides thoughtful commentary that connects ancient insight to everyday experience. Tune in for a grounded, conversational approach to finding calm and clarity.
Author: Language: English Episodes: 222

Secular Buddhism
Podcast Episodes
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44 - Finding The Teacher Within [not-audio_url] [/not-audio_url]

Duration: 26:48
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43 - No Cows, No Problems [not-audio_url] [/not-audio_url]

Duration: 28:11
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42 - We Didn't Sign Up For This [not-audio_url] [/not-audio_url]

Duration: 28:21
Imagine what it would be like to suddenly wake up and realize you are on a roller coaster ride. You didn't choose to get on, you woke up on the ride. This is what it's like to wake up to life. We didn't will ourselves in…
41 - Life On The Buddhist Path [not-audio_url] [/not-audio_url]

Duration: 52:09
In this episode, I'll talk about the Buddhist path that leads to enlightenment. What does it mean to be "on the Buddhist path"? This path is commonly referred to as the Eightfold path and it consists of trying to develop…
Guided Meditation - Death & Impermanence [not-audio_url] [/not-audio_url]

Duration: 6:29
This is a guided meditation on death and impermanence.Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching. Hosted on Acast.…