126 - Finding Peace Amidst Chaos

126 - Finding Peace Amidst Chaos

Author: Noah Rasheta March 21, 2020 Duration: 17:26
How do we experience more peace in the midst of chaos? In this podcast episode, I will discuss the koan of the waiving mind and also discuss the idea of expanding our perspective to experience more peace amidst the chaos.

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Noah Rasheta hosts Secular Buddhism, a space where ancient teachings meet a modern, questioning mind. This isn't about ritual or dogma, but about exploring the practical philosophy at the heart of Buddhist thought. Each episode takes a core concept-like impermanence, suffering, or mindfulness-and examines it through a secular lens, asking how these ideas can resonate with our contemporary lives regardless of personal belief. You'll hear straightforward discussions that strip away cultural and religious trappings to focus on actionable wisdom. The aim is to make these teachings accessible and relevant, offering tools for cultivating resilience, compassion, and a clearer understanding of oneself in a complex world. Whether you're navigating stress, seeking ethical frameworks, or simply curious about a philosophy of mind, this podcast provides thoughtful commentary that connects ancient insight to everyday experience. Tune in for a grounded, conversational approach to finding calm and clarity.
Author: Language: English Episodes: 100

Secular Buddhism
Podcast Episodes
142 - Wisdom and Fear [not-audio_url] [/not-audio_url]

Duration: 21:40
"Some see something to fear where there is nothing to fear, and some see nothing to fear where there is something to fear." In this episode, I will talk about fear from a Buddhist perspective. Fear is universal but there…
141 - Smarter Not Harder [not-audio_url] [/not-audio_url]

Duration: 17:56
I'm sure you've heard the expression "work smarter, not harder". In this episode, I will share my throughs regarding Skillful Effort of the Eightfold Path and how it pertains to not only mindfulness practice but to every…
140 - Mindfulness For Everyday Life [not-audio_url] [/not-audio_url]

Duration: 18:31
ANNOUNCEMENT...I’m excited to present a new online workshop called "Mindfulness for Everyday Life" available exclusively through Himalaya Learning.Himalaya Learning is a new educational audio platform specializing in aud…
139 - Mindfulness Interview With Dr Sarah Shaw [not-audio_url] [/not-audio_url]

Duration: 32:28
I recently had the opportunity of interviewing Dr Sarah Shaw about her new book "Mindfulness: Where it comes from and what it means". I hope you enjoy the conversation. To learn more about her book, visit: https://www.sh…
138 - Sticky Hair Monster [not-audio_url] [/not-audio_url]

Duration: 28:00
In this podcast episode, I will talk about the Buddhist story of Sticky Hair Monster and the prince who tried to battle him. This story points to the battle that often takes place in our minds against our own thoughts, f…
137 - The Beauty Of Nothing [not-audio_url] [/not-audio_url]

Duration: 22:36
Is nothing something? What happens when we do nothing? In this podcast episode, I will share my thoughts on the concept of nothingness and the beauty of nothing. I will also discuss the koan "every day is a good day".Exp…
136 - Mountains And Rivers [not-audio_url] [/not-audio_url]

Duration: 22:10
In this podcast episode, I will share some of my thoughts regarding the Mountains and Rivers Sutra by Zen master Dogen. This teaching reminds me of the simple yet complex nature of reality.Explore more at eightfoldpath.c…
135 - Weathering The Storm [not-audio_url] [/not-audio_url]

Duration: 19:20
One of my favorite Pema quotes is the one where she says, "You are the sky, everything else is the weather". In this podcast episode, I will discuss the concept of mental weather patterns and the way I correlate weather…
134 - Emotional Enlightenment [not-audio_url] [/not-audio_url]

Duration: 29:30
In this podcast episode, I will discuss the idea of Emotional Enlightenment and what that means for me. We often find ourselves seeking certain emotions and avoiding other emotions. I've found that by giving all my emoti…
133 - Five Daily Life Guidelines [not-audio_url] [/not-audio_url]

Duration: 28:24
In this podcast episode, I will share five daily life guidelines that have been beneficial for me in my personal practice. They are: consume mindfully, practice loving kindness, practice gratitude, discover wisdom, and a…