159 - When Things Fall Apart

159 - When Things Fall Apart

Author: Noah Rasheta November 21, 2021 Duration: 15:00
The nature of reality is that things come together and things fall apart and then things come together and things fall apart and that cycle goes on and on. Instead of running from the difficulties and the pain, the Buddhist approach is to move toward the painful situations and become intimate with them.

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Noah Rasheta hosts Secular Buddhism, a space where ancient teachings meet a modern, questioning mind. This isn't about ritual or dogma, but about exploring the practical philosophy at the heart of Buddhist thought. Each episode takes a core concept-like impermanence, suffering, or mindfulness-and examines it through a secular lens, asking how these ideas can resonate with our contemporary lives regardless of personal belief. You'll hear straightforward discussions that strip away cultural and religious trappings to focus on actionable wisdom. The aim is to make these teachings accessible and relevant, offering tools for cultivating resilience, compassion, and a clearer understanding of oneself in a complex world. Whether you're navigating stress, seeking ethical frameworks, or simply curious about a philosophy of mind, this podcast provides thoughtful commentary that connects ancient insight to everyday experience. Tune in for a grounded, conversational approach to finding calm and clarity.
Author: Language: English Episodes: 222

Secular Buddhism
Podcast Episodes
88 - Radical Okayness [not-audio_url] [/not-audio_url]

Duration: 21:43
What is the state of radical okayness? There is a very clear message that seems to permeate through many of the Buddha’s teachings, that is, the importance of getting to know yourself, knowing your own mind. I believe th…
87 - Mindful Parenting | An Interview With Shirin Peykar [not-audio_url] [/not-audio_url]

Duration: 1:06:36
This is the audio recording of an interview I did with Shirin Peykar where we discussed the topic of mindful parenting. Shirin works with parents who are trying to be more mindful. Parenting is difficult at times and it'…
86 - Listening To Understand [not-audio_url] [/not-audio_url]

Duration: 17:33
We seem to really struggle when it comes to having conversations about difficult topics. Are we listening with the intent to understand the other person or are we simply assessing to determine what team the other person…
85 - Sometimes We Try Too Hard [not-audio_url] [/not-audio_url]

Duration: 16:57
Sometimes we fail because we try too hard, other times because don't try hard enough. The trick is to find the right balance, the space in between, the space that is often referred to in Buddhism as The Middle Way. In th…
84 - How To Practice Mindfulness Daily [not-audio_url] [/not-audio_url]

Duration: 30:39
In this podcast episode, I will discuss some of the exercises and introspective questions that I believe can lead to a more mindful way of living. These are exercises that are published in the new book "The 5-Minute Mind…
83 - The Eightfold Path [not-audio_url] [/not-audio_url]

Duration: 29:15
The essence of many of the Buddha's discourses and teachings can be found in the Eightfold Path, often referred to as the Path of Liberation. It is not a path we walk only once or in a particular order. It's meant to be…
82 - Dealing With Dissatisfaction In Life [not-audio_url] [/not-audio_url]

Duration: 25:16
If Buddhism were to be summarized in one key teaching, that teaching would be about the nature of dukkha (suffering/dissatisfaction) and the cessation of dukkha. There is a fundamental unsatisfactoriness and stress that…
81 - The Tale Of Many Tales [not-audio_url] [/not-audio_url]

Duration: 34:00
The tale of many tales is the story we have about ourselves and the story we try to ensure that others have of us too. What are some of the stories you have about yourself? How attached are you to these stories? Does tha…
80 - Life Is Not Fair [not-audio_url] [/not-audio_url]

Duration: 23:35
Life is not fair, it's true! But is that really a problem? In this podcast episode, I will discuss the monkey reward experiment where one monkey was given cucumbers and another was given grapes and the result of that dec…
79 - The Blind Leading The Blind [not-audio_url] [/not-audio_url]

Duration: 30:00
In a reality that is continually changing, our views are limited in space and time. The result is that we are essentially the blind leading the blind. In this episode, I will discuss the teaching of the blind men and the…