2 - The Nature of Human Suffering

2 - The Nature of Human Suffering

Author: Noah Rasheta January 6, 2016 Duration: 21:47
This episode explores the nature of human suffering or the nature of the human condition. The first main discourse of the Buddha was concerning the nature of suffering, taught in a format commonly known as "The 4 Noble Truths". Understanding the nature of suffering will allow us to explore how we can minimize suffering for ourselves and for others.

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Noah Rasheta hosts Secular Buddhism, a space where ancient teachings meet a modern, questioning mind. This isn't about ritual or dogma, but about exploring the practical philosophy at the heart of Buddhist thought. Each episode takes a core concept-like impermanence, suffering, or mindfulness-and examines it through a secular lens, asking how these ideas can resonate with our contemporary lives regardless of personal belief. You'll hear straightforward discussions that strip away cultural and religious trappings to focus on actionable wisdom. The aim is to make these teachings accessible and relevant, offering tools for cultivating resilience, compassion, and a clearer understanding of oneself in a complex world. Whether you're navigating stress, seeking ethical frameworks, or simply curious about a philosophy of mind, this podcast provides thoughtful commentary that connects ancient insight to everyday experience. Tune in for a grounded, conversational approach to finding calm and clarity.
Author: Language: English Episodes: 222

Secular Buddhism
Podcast Episodes
12 - Master Meditation by Not Meditating [not-audio_url] [/not-audio_url]

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11 - Parable Of The Raft [not-audio_url] [/not-audio_url]

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10 - True Selflessness [not-audio_url] [/not-audio_url]

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Duration: 22:28
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8 - Problems with Terminology & Symbols [not-audio_url] [/not-audio_url]

Duration: 29:22
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7 - Acceptance vs Resignation [not-audio_url] [/not-audio_url]

Duration: 11:17
This episode explores the difference between Acceptance vs Resignation. A common misconception about Buddhist thought is the idea that acceptance means we just resign to what is and we don't/can't do anything about it. B…
6 - How to Teach Mindfulness to Kids [not-audio_url] [/not-audio_url]

Duration: 29:47
This episode explores how I teach mindfulness to my kids. We know that practicing mindfulness is beneficial for adults but it's also very beneficial for kids. Research indicates that mindfulness can help kids improve the…
5 - Death, Karma, and Mindful Living [not-audio_url] [/not-audio_url]

Duration: 45:08
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4 - The illusion of the ego [not-audio_url] [/not-audio_url]

Duration: 28:59
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Duration: 27:36
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