208 - Right Speech

208 - Right Speech

Author: Noah Rasheta July 28, 2025 Duration: 23:27

In this episode, we continue our journey through the Eightfold Path by exploring Right Speech. More than just speaking truthfully or avoiding gossip, Right Speech is a mindfulness practice—an invitation to reflect on how, why, and when we communicate. We look at the four types of unskillful speech—false, harsh, divisive, and idle chatter—and how becoming aware of them can transform our relationships, both with others and with ourselves. From conversations with loved ones to the inner dialogue in our minds, speech shapes our experience. Tune in as we reflect on how a single moment of awareness before speaking can reduce harm and create connection.

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Noah Rasheta hosts Secular Buddhism, a space where ancient teachings meet a modern, questioning mind. This isn't about ritual or dogma, but about exploring the practical philosophy at the heart of Buddhist thought. Each episode takes a core concept-like impermanence, suffering, or mindfulness-and examines it through a secular lens, asking how these ideas can resonate with our contemporary lives regardless of personal belief. You'll hear straightforward discussions that strip away cultural and religious trappings to focus on actionable wisdom. The aim is to make these teachings accessible and relevant, offering tools for cultivating resilience, compassion, and a clearer understanding of oneself in a complex world. Whether you're navigating stress, seeking ethical frameworks, or simply curious about a philosophy of mind, this podcast provides thoughtful commentary that connects ancient insight to everyday experience. Tune in for a grounded, conversational approach to finding calm and clarity.
Author: Language: English Episodes: 222

Secular Buddhism
Podcast Episodes
1 - What Is Secular Buddhism? [not-audio_url] [/not-audio_url]

Duration: 23:32
This episode is an introduction to the new Secular Buddhism podcast. I'll talk about what it is and why I'm starting this podcast. I hope you enjoy the introduction and if you're interested in learning more about Secular…