214 - Skillful Means (10-Year Anniversary Episode)

214 - Skillful Means (10-Year Anniversary Episode)

Author: Noah Rasheta December 19, 2025 Duration: 25:26
Secular Buddhism
ReligionReligion & SpiritualityBuddhismHealthSpirituality

In this episode, I celebrate the 10-year anniversary of the Secular Buddhism podcast by announcing a new AI-powered website, EightfoldPath.com, which serves as a modern application of the Buddhist concept of skillful means. Skillful means, or upaya, is the idea that teachings should adapt to meet individuals where they are, using whatever tools or methods are most effective for reducing suffering and cultivating wisdom. Throughout history, technologies like writing, the printing press, and the internet have served as skillful means for transmitting Buddhist teachings, and now artificial intelligence is the latest iteration. The new website features "Noah AI," a tool trained on all my past content, acting as a conversational thinking partner to make these ancient insights more accessible and interactive for modern learners, emphasizing that the technology is simply a vehicle for the teachings, not the teachings themselves. Learn more at eightfoldpath.com


  • The podcast celebrates its 10-year anniversary, marking a decade of making Buddhist teachings accessible through modern technology.
  • The concept of "skillful means" (upaya) is central, emphasizing the adaptation of teaching methods to individual needs and situations, a principle applied throughout Buddhist history with the advent of writing, printing, and digital media.
  • A new AI-powered website, EightfoldPath.com, has been launched, featuring "Noah AI," a tool trained on all of Noah Rasheta's content to serve as a conversational thinking partner for exploring Buddhist teachings.
  • The website offers free access to transcribed podcast episodes, courses, and the AI tool, with additional benefits for supporters, aiming to make wisdom and compassion more accessible.
  • The shift to EightfoldPath.com signifies a broader scope beyond "secular Buddhism," focusing on the universal "Eightfold Path" as the core of the teachings, regardless of labels.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.

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Noah Rasheta hosts Secular Buddhism, a space where ancient teachings meet a modern, questioning mind. This isn't about ritual or dogma, but about exploring the practical philosophy at the heart of Buddhist thought. Each episode takes a core concept-like impermanence, suffering, or mindfulness-and examines it through a secular lens, asking how these ideas can resonate with our contemporary lives regardless of personal belief. You'll hear straightforward discussions that strip away cultural and religious trappings to focus on actionable wisdom. The aim is to make these teachings accessible and relevant, offering tools for cultivating resilience, compassion, and a clearer understanding of oneself in a complex world. Whether you're navigating stress, seeking ethical frameworks, or simply curious about a philosophy of mind, this podcast provides thoughtful commentary that connects ancient insight to everyday experience. Tune in for a grounded, conversational approach to finding calm and clarity.
Author: Language: English Episodes: 222

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Secular Buddhism
Podcast Episodes
219 - You Are Good, You Are Enough [not-audio_url] [/not-audio_url]

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In this episode, I talk to Lodro Rinzler about his book, You Are Good, You Are Enough, which explores the Buddhist concept of basic goodness. We discuss how life's experiences can cover our inherent wholeness with "clay"…
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217 - Right Mindfulness [not-audio_url] [/not-audio_url]

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216 - Right Effort [not-audio_url] [/not-audio_url]

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213 - No Water, No Moon [not-audio_url] [/not-audio_url]

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212 - The War Within [not-audio_url] [/not-audio_url]

Duration: 28:52
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211 - Right Livelihood [not-audio_url] [/not-audio_url]

Duration: 19:31
In this episode, Noah explores Right Livelihood, the next step on the Eightfold Path. More than just avoiding harmful professions, Right Livelihood invites us to reflect on how our work shapes who we are and how we show…
210 - Right Action [not-audio_url] [/not-audio_url]

Duration: 29:29
In this episode, we continue our journey through the Eightfold Path by exploring Right Action—the fourth step on the path to mindful living. Rather than a rigid set of moral rules, Right Action is about learning to engag…
209 - Unbecoming Ourselves (with Heather Schenck) [not-audio_url] [/not-audio_url]

Duration: 50:14
In this special interview episode, I sit down with my friend and fellow traveler on the path, Heather Schenck. Many of you may recognize Heather from our online community—she’s been part of our Sangha since 2020. What be…

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