9 - Carrots & Sticks

9 - Carrots & Sticks

Author: Noah Rasheta March 8, 2016 Duration: 22:28
In this episode, I'll discuss how our evolutionary hardwiring causes us to chase after carrots and avoid getting hit with sticks. This constant seeking and avoiding can make it difficult to live authentic lives. We tend to focus on showing a good front and hiding any aspect of ourselves that we deem unworthy. The Japanese haiku "showing front, showing back, maple leaves fall" teaches us to be vulnerable and authentic. I hope you enjoy this episode.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.


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Noah Rasheta hosts Secular Buddhism, a space where ancient teachings meet a modern, questioning mind. This isn't about ritual or dogma, but about exploring the practical philosophy at the heart of Buddhist thought. Each episode takes a core concept-like impermanence, suffering, or mindfulness-and examines it through a secular lens, asking how these ideas can resonate with our contemporary lives regardless of personal belief. You'll hear straightforward discussions that strip away cultural and religious trappings to focus on actionable wisdom. The aim is to make these teachings accessible and relevant, offering tools for cultivating resilience, compassion, and a clearer understanding of oneself in a complex world. Whether you're navigating stress, seeking ethical frameworks, or simply curious about a philosophy of mind, this podcast provides thoughtful commentary that connects ancient insight to everyday experience. Tune in for a grounded, conversational approach to finding calm and clarity.
Author: Language: English Episodes: 222

Secular Buddhism
Podcast Episodes
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53 - Freedom From The Bonds Of Anger & Hatred [not-audio_url] [/not-audio_url]

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51 - "Secular Buddhism" - A discussion with Stephen Batchelor [not-audio_url] [/not-audio_url]

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