148 - The Dance Of Life

148 - The Dance Of Life

Author: Noah Rasheta March 4, 2021 Duration: 26:32
I love thinking about life as a great song, with high notes and low notes and quiet pauses in between each note. I like to think of my relationship to this song as the dance of life. In this episode, I will share my thoughts about going through life as if it were a dance instead of a fight.

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Noah Rasheta hosts Secular Buddhism, a podcast that explores Buddhist philosophy, mindfulness, and meditation from a non-religious, practical perspective. The discussions are grounded in everyday life, focusing on how ancient ideas can address modern challenges in relationships, work, and personal growth. Rather than promoting conversion, the core idea is to use these insights to become a more mindful and compassionate version of yourself, whatever your background may be. Episodes often weave together themes from philosophy, psychology, and culture, examining concepts like impermanence, non-attachment, and suffering in an accessible way. Listeners will find a thoughtful, conversational tone that demystifies complex topics, making them relevant for anyone interested in spirituality, ethics, or simply living with greater intention. This isn't about rituals or dogma; it's about actionable wisdom. The Secular Buddhism podcast consistently returns to that central, liberating premise: take what is useful to deepen your own human experience, leaving the rest behind.
Author: Language: English Episodes: 222

Secular Buddhism
Podcast Episodes
21 - Perfection and the problem with comparing [not-audio_url] [/not-audio_url]

Duration: 23:41
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20 - The Question of Good and Evil [not-audio_url] [/not-audio_url]

Duration: 24:44
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19 - Learning To Live Artfully [not-audio_url] [/not-audio_url]

Duration: 30:08
Modern society tends to assign a value to everything we do. If there is no utilitarian purpose to something, we think it's not valuable. Why does a painter paint? Why does a dancer dance? For the simple joy of doing it.…
18 - Freedom From The Pursuit Of Happiness [not-audio_url] [/not-audio_url]

Duration: 27:42
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17 - Who are you? [not-audio_url] [/not-audio_url]

Duration: 31:12
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16 - "Truth" in the context of time [not-audio_url] [/not-audio_url]

Duration: 23:02
What's true here may not be true there and what was true yesterday, may not be true today. The nature of truth, life, and reality is that they are impermanent. They are ALWAYS changing. How do we make sense of things lik…
15 - The Faith To Doubt [not-audio_url] [/not-audio_url]

Duration: 22:04
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14 - The Journey Of Life [not-audio_url] [/not-audio_url]

Duration: 18:16
This week I'm traveling for work so I thought it would be appropriate to talk about the journey of life. Every moment is a new experience we've never had. Each moment is unique and that's what makes it all so beautiful.E…
13 - The Path of Liberation [not-audio_url] [/not-audio_url]

Duration: 29:59
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12 - Master Meditation by Not Meditating [not-audio_url] [/not-audio_url]

Duration: 31:22
In this episode, I will explore the idea of learning to meditate by not meditating. I share the poem "Dust if You Must" by Rose Milligan that went viral on the Secular Buddhism. It was viewed by over 10 million people in…