191 - Uplift Kids: Guiding Parents on Emotions and Wisdom

191 - Uplift Kids: Guiding Parents on Emotions and Wisdom

Author: Noah Rasheta September 11, 2024 Duration: 56:28

In this episode, I interview the co-founders of Uplift Kids—Jon, Amanda, and Michelle—to explore how their curriculum helps parents teach emotional awareness and wisdom traditions to kids. We dive into practical tips for guiding kids through big emotions, the importance of mindfulness in parenting, and how ancient wisdom can be applied to modern family life. Whether you’re a parent looking for tools to raise emotionally intelligent kids or curious about integrating values-based lessons at home, this conversation offers valuable insights. Learn more about Uplift kids at upliftkids.org

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Noah Rasheta hosts Secular Buddhism, a podcast that explores Buddhist philosophy, mindfulness, and meditation from a non-religious, practical perspective. The discussions are grounded in everyday life, focusing on how ancient ideas can address modern challenges in relationships, work, and personal growth. Rather than promoting conversion, the core idea is to use these insights to become a more mindful and compassionate version of yourself, whatever your background may be. Episodes often weave together themes from philosophy, psychology, and culture, examining concepts like impermanence, non-attachment, and suffering in an accessible way. Listeners will find a thoughtful, conversational tone that demystifies complex topics, making them relevant for anyone interested in spirituality, ethics, or simply living with greater intention. This isn't about rituals or dogma; it's about actionable wisdom. The Secular Buddhism podcast consistently returns to that central, liberating premise: take what is useful to deepen your own human experience, leaving the rest behind.
Author: Language: English Episodes: 222

Secular Buddhism
Podcast Episodes
1 - What Is Secular Buddhism? [not-audio_url] [/not-audio_url]

Duration: 23:32
This episode is an introduction to the new Secular Buddhism podcast. I'll talk about what it is and why I'm starting this podcast. I hope you enjoy the introduction and if you're interested in learning more about Secular…