198 - Between What Was and What Will Be

198 - Between What Was and What Will Be

Author: Noah Rasheta March 2, 2025 Duration: 27:23

In this episode of the Secular Buddhism Podcast, Noah Rasheta explores the Tibetan Buddhist concept of bardos, traditionally understood as transitional states between life, death, and rebirth. Taking a secular approach, Noah reinterprets bardos as a framework for understanding all of life’s transitions, both big and small.


Life is constantly shifting—between moments, relationships, jobs, emotions, and even identities. Each transition, whether minor or major, offers an opportunity to pause, reflect, and make intentional choices about what we bring forward and what we leave behind. Noah discusses the six bardos in Tibetan Buddhism and reimagines them in an everyday context, showing how they can help us navigate change with mindfulness and presence.


Through personal stories and practical reflections, this episode encourages listeners to embrace the space between what was and what will be—not as something to fear, but as a fertile ground for growth, renewal, and greater self-awareness.


Tune in to explore how recognizing bardos in daily life can help you move through transitions with clarity, resilience, and wisdom.

Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching.


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Noah Rasheta hosts Secular Buddhism, a podcast that explores Buddhist philosophy, mindfulness, and meditation from a non-religious, practical perspective. The discussions are grounded in everyday life, focusing on how ancient ideas can address modern challenges in relationships, work, and personal growth. Rather than promoting conversion, the core idea is to use these insights to become a more mindful and compassionate version of yourself, whatever your background may be. Episodes often weave together themes from philosophy, psychology, and culture, examining concepts like impermanence, non-attachment, and suffering in an accessible way. Listeners will find a thoughtful, conversational tone that demystifies complex topics, making them relevant for anyone interested in spirituality, ethics, or simply living with greater intention. This isn't about rituals or dogma; it's about actionable wisdom. The Secular Buddhism podcast consistently returns to that central, liberating premise: take what is useful to deepen your own human experience, leaving the rest behind.
Author: Language: English Episodes: 222

Secular Buddhism
Podcast Episodes
1 - What Is Secular Buddhism? [not-audio_url] [/not-audio_url]

Duration: 23:32
This episode is an introduction to the new Secular Buddhism podcast. I'll talk about what it is and why I'm starting this podcast. I hope you enjoy the introduction and if you're interested in learning more about Secular…