24 - The Journey Is The Goal

24 - The Journey Is The Goal

Author: Noah Rasheta August 11, 2016 Duration: 28:00
Life is a journey and the journey is the goal. What would life be like if we did things for the sake of doing them? In this episode, I will explore the idea of learning to enjoy the journey instead of always focusing on destinations.

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Noah Rasheta hosts Secular Buddhism, a podcast that explores Buddhist philosophy, mindfulness, and meditation from a non-religious, practical perspective. The discussions are grounded in everyday life, focusing on how ancient ideas can address modern challenges in relationships, work, and personal growth. Rather than promoting conversion, the core idea is to use these insights to become a more mindful and compassionate version of yourself, whatever your background may be. Episodes often weave together themes from philosophy, psychology, and culture, examining concepts like impermanence, non-attachment, and suffering in an accessible way. Listeners will find a thoughtful, conversational tone that demystifies complex topics, making them relevant for anyone interested in spirituality, ethics, or simply living with greater intention. This isn't about rituals or dogma; it's about actionable wisdom. The Secular Buddhism podcast consistently returns to that central, liberating premise: take what is useful to deepen your own human experience, leaving the rest behind.
Author: Language: English Episodes: 222

Secular Buddhism
Podcast Episodes
11 - Parable Of The Raft [not-audio_url] [/not-audio_url]

Duration: 18:21
In this episode, I will discuss one of the Buddha’s most famous teachings: The Parable of the Raft. The general concept to be learned by this parable is the importance of letting go of the things that we no longer need o…
10 - True Selflessness [not-audio_url] [/not-audio_url]

Duration: 35:27
What does it mean to be selfless? In Gyomay Kubose's essay on selflessness he mentions that "Buddhism is the way of selflessness", but what does that really mean? In this episode, I will explore the topic of selflessness…
9 - Carrots & Sticks [not-audio_url] [/not-audio_url]

Duration: 22:28
In this episode, I'll discuss how our evolutionary hardwiring causes us to chase after carrots and avoid getting hit with sticks. This constant seeking and avoiding can make it difficult to live authentic lives. We tend…
8 - Problems with Terminology & Symbols [not-audio_url] [/not-audio_url]

Duration: 29:22
In this episode, I will explore the typical problems that people encounter when first learning or hearing about Buddhist terminology and symbols. Buddhism emphasizes truth rather than God, meditation rather than prayer,…
7 - Acceptance vs Resignation [not-audio_url] [/not-audio_url]

Duration: 11:17
This episode explores the difference between Acceptance vs Resignation. A common misconception about Buddhist thought is the idea that acceptance means we just resign to what is and we don't/can't do anything about it. B…
6 - How to Teach Mindfulness to Kids [not-audio_url] [/not-audio_url]

Duration: 29:47
This episode explores how I teach mindfulness to my kids. We know that practicing mindfulness is beneficial for adults but it's also very beneficial for kids. Research indicates that mindfulness can help kids improve the…
5 - Death, Karma, and Mindful Living [not-audio_url] [/not-audio_url]

Duration: 45:08
This episode explores the topics of Death, Karma, and Mindfulness. The ultimate aim of Buddhist studies is to obtain freedom, and freedom is the only requirement for happiness. There are 11 key things you can do to live…
4 - The illusion of the ego [not-audio_url] [/not-audio_url]

Duration: 28:59
This episode explores the topic of the ego. What is ego? What part of me is really me? When we view ourselves and others as independent and permanent, we tend to view ourselves as finished products rather than works in p…
3 - Seeing With I's of Wisdom [not-audio_url] [/not-audio_url]

Duration: 27:36
This episode explores the topics of Interdependence and Impermanence as well as the 8 fold path. Understanding these topics along with Emptiness, will help us to develop "wise view", the most important part of the 8 fold…
2 - The Nature of Human Suffering [not-audio_url] [/not-audio_url]

Duration: 21:47
This episode explores the nature of human suffering or the nature of the human condition. The first main discourse of the Buddha was concerning the nature of suffering, taught in a format commonly known as "The 4 Noble T…