27 - Understanding Non-Attachment

27 - Understanding Non-Attachment

Author: Noah Rasheta September 20, 2016 Duration: 24:21
What does it mean to practice non-attachment? Rather than thinking of non-attachment as not attaching to things, think of it as not allowing things to own you. What things own you? Those are the things you're attached to. In this episode, I will discuss the concept of non-attachment and I will attempt to make this idea more accessible and easy to understand.

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Noah Rasheta hosts Secular Buddhism, a podcast that explores Buddhist philosophy, mindfulness, and meditation from a non-religious, practical perspective. The discussions are grounded in everyday life, focusing on how ancient ideas can address modern challenges in relationships, work, and personal growth. Rather than promoting conversion, the core idea is to use these insights to become a more mindful and compassionate version of yourself, whatever your background may be. Episodes often weave together themes from philosophy, psychology, and culture, examining concepts like impermanence, non-attachment, and suffering in an accessible way. Listeners will find a thoughtful, conversational tone that demystifies complex topics, making them relevant for anyone interested in spirituality, ethics, or simply living with greater intention. This isn't about rituals or dogma; it's about actionable wisdom. The Secular Buddhism podcast consistently returns to that central, liberating premise: take what is useful to deepen your own human experience, leaving the rest behind.
Author: Language: English Episodes: 222

Secular Buddhism
Podcast Episodes
11 - Parable Of The Raft [not-audio_url] [/not-audio_url]

Duration: 18:21
In this episode, I will discuss one of the Buddha’s most famous teachings: The Parable of the Raft. The general concept to be learned by this parable is the importance of letting go of the things that we no longer need o…
10 - True Selflessness [not-audio_url] [/not-audio_url]

Duration: 35:27
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8 - Problems with Terminology & Symbols [not-audio_url] [/not-audio_url]

Duration: 29:22
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7 - Acceptance vs Resignation [not-audio_url] [/not-audio_url]

Duration: 11:17
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6 - How to Teach Mindfulness to Kids [not-audio_url] [/not-audio_url]

Duration: 29:47
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5 - Death, Karma, and Mindful Living [not-audio_url] [/not-audio_url]

Duration: 45:08
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4 - The illusion of the ego [not-audio_url] [/not-audio_url]

Duration: 28:59
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3 - Seeing With I's of Wisdom [not-audio_url] [/not-audio_url]

Duration: 27:36
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2 - The Nature of Human Suffering [not-audio_url] [/not-audio_url]

Duration: 21:47
This episode explores the nature of human suffering or the nature of the human condition. The first main discourse of the Buddha was concerning the nature of suffering, taught in a format commonly known as "The 4 Noble T…