How to Listen: The One Skill That Could Change Your Life | Julian Treasure

How to Listen: The One Skill That Could Change Your Life | Julian Treasure

Author: Raj November 23, 2025 Duration: 1:07:25

In this episode of Seekers Mindtalks, I sit down with Julian Treasure — world-renowned sound and communication expert, author, and speaker. Julian’s work has transformed how millions understand communication, presence, and human connection, showing that listening is not just a skill, but a pathway to deeper relationships, creativity, and clarity.We explore:✨ What conscious listening really means — and why most people don’t practice it✨ The “Circle of Communication” and how context shapes understanding✨ Active vs. passive listening — and why it matters for leadership, relationships, and parenting✨ The hidden ways technology impacts human connection✨ How humor, silence, and validation enhance communication✨ Practical exercises to improve listening in daily life✨ Why listening is essential for shaping values and navigating difficult conversations✨ How teaching the next generation to listen can change the worldFrom the nuances of leadership and parenting to imagining a society built on active listening, Julian shares actionable insights and stories that transform the way we perceive and engage with the world around us.If you’ve ever felt misunderstood, disconnected, or overwhelmed by the noise of modern life — this conversation will give you the tools and perspective to truly hear, understand, and connect.Special Update: Julian has made the Bronze membership of The Listening Society free for life, so you can explore his teachings on conscious listening, communication, and sound at no cost:👉 https://listen.thelisteningsociety.community/tls-bronzeTimestamps00:00 The Importance of Listening02:50 Conscious Listening Explained05:52 The Circle of Communication08:49 Listening as a Skill11:46 Active vs. Passive Listening14:56 The Role of Context in Listening18:12 Listening in Leadership21:02 The Impact of Listening on Relationships23:59 Validation and Understanding in Communication35:29 The Nature of Truth and Values40:04 Navigating Difficult Conversations43:00 The Importance of Listening in Parenting47:18 Humor and Its Role in Communication49:43 The Impact of Technology on Human Connection52:32 Teaching the Next Generation to Listen57:55 Imagining a World of Active Listening01:01:34 The Relationship with Silence📖 About Julian TreasureJulian Treasure is a communication expert, author, and speaker who has spent decades studying sound, communication, and human connection. Through his work, he helps individuals, organizations, and leaders harness the power of conscious listening to improve relationships, creativity, and personal effectiveness. He is the author of How to Be Heard and Sound Affects, and has delivered some of the most-viewed TED Talks on communication and listening.🙏 If this episode resonates with you, please like, comment, and subscribe — it helps us bring more meaningful conversations to seekers around the world.Connect with us:Instagram: https://www.instagram.com/seekers.mindtalks_podcast/Twitter: https://twitter.com/seekersmindtalkSpotify: https://open.spotify.com/show/2utgJk5Ldlwft7JMXxrmPbApple Podcast: https://podcasts.apple.com/us/podcast/seekers-mindtalks-a-space-for-freethinkers/id1737296639


Hosted by Raj, Seekers Mindtalks-Science for the Mind, Spiritual for the Soul! is a series of conversations for those who feel pulled in two directions: toward the rational explanations of science and the profound questions of spirituality. This podcast operates on the idea that these are not opposing forces, but complementary lenses for understanding a complete life. Each episode aims to bridge that perceived gap. You'll hear from researchers and scientists discussing the mechanics of the external world, offering clarity on how things work from a grounded, evidence-based perspective. In other conversations, the focus turns inward, exploring timeless spiritual wisdom and practices that address the soul's yearning for connection and meaning. The result is a thoughtful dialogue that doesn't ask you to choose one path over the other. Instead, it provides material to stimulate your intellect while also nurturing your inner self. By engaging with both realms, the podcast invites a holistic kind of reformation, examining how our thoughts and perceptions actively shape our reality. It’s for anyone curious about weaving together a deeper understanding of the universe outside with a more compassionate awareness of the world within. Tune in for these enlightening talks that honor the full spectrum of human experience.
Author: Language: English Episodes: 35

Seekers Mindtalks - Science for the Mind, Spiritual for the Soul!
Podcast Episodes
Reality Is NOT Atoms… It’s Something Much Deeper | Matt Segall [not-audio_url] [/not-audio_url]

Duration: 1:14:27
Meditation Gave Me Nihilism & Depression… Until This Happened | Matt SegallPhilosopher Matt Segall opens up about how deep meditation and Eastern spirituality once led him into derealization, nihilism, and depression — a…
From the Big Bang to a Planetary Mind | Brian Swimme [not-audio_url] [/not-audio_url]

Duration: 1:05:41
What if the universe isn’t a dead machine — but a living, creative process — and we are expressions of its awakening?In this episode of Seekers Mindtalks, I’m joined by Brian Swimme — cosmologist, philosopher, and one of…
Why Learning Is No Longer About Intelligence | Scott H Young [not-audio_url] [/not-audio_url]

Duration: 1:34:12
What if learning isn’t just about acquiring skills — but about becoming someone new?In this episode of Seekers Mindtalks, I’m joined by Scott H. Young — bestselling author of Ultralearning, creator of the MIT Challenge,…
The Headless Way To Know Your True Nature | Richard Lang [not-audio_url] [/not-audio_url]

Duration: 1:10:29
In this episode of Seekers Mindtalks, I speak with Richard Lang about the Headless Way, a powerful form of self-inquiry and consciousness exploration developed by philosopher Douglas Harding.This conversation explores di…
What To Do After You Wake Up in an Infinite Universe | Jake Cenk [not-audio_url] [/not-audio_url]

Duration: 59:44
What do you do when you suddenly wake up as a conscious creature… inside an infinite universe… with no instructions?This episode of Seekers Mindtalks goes straight into this cosmic question — with someone uniquely equipp…
How To Regulate Your Nervous System - Jonny Miller [not-audio_url] [/not-audio_url]

Duration: 56:06
What if the key to clarity, creativity, andinner freedom isn’t in the mind — but in the nervous system? In this episode of Seekers Mindtalks, I sitdown with Jonny Miller — nervous system researcher, emotional resiliencet…
How to Access Your Peak States & Redefine Possible | Steven Kotler [not-audio_url] [/not-audio_url]

Duration: 1:09:44
What if the limits you believe in… aren’t real? In this mind-expanding conversation, @TheStevenKotler — New York Times bestselling author and world-leading expert on flow science — breaks down the neurobiology of optimal…
Are You Living the Life You Want or The Life You Have? | Brian Ondrako [not-audio_url] [/not-audio_url]

Duration: 1:08:40
Welcome to another transformative episode of Seekers Mindtalks, hosted by Akshay. In this episode, we explore the art of self-discovery and embracing change with Brian Ondrako—host of the Just Get Started Podcast, author…