Overcoming Negative Emotions in Daily Life (Podcast Episode #002)

Overcoming Negative Emotions in Daily Life (Podcast Episode #002)

Author: Selected Talks on Buddhism and Meditation by the Karmapa November 19, 2015 Duration: 1:13:30
Today we are happy to bring you the second episode in the new Podcast series containing selected talks and teachings by His Holiness the 17th Karmapa.

This special teaching comes from Karmapa's most recent trip to the USA and has Tibetan with an English translation.

The talk was organized by a vibrant local Dharma center (that had to hire a hall to accommodate all the members present!) where the lama requested that Karmapa teach on any topic that he liked. His Holiness determined that loving kindness and compassion would be a good topic and begun a beautiful impromptu talk about how to apply the Dharma to daily life and overcome negative emotions or kleshas.

You can get the podcast here on iTunes or simply download the episode right here. Please make sure you subscribe in iTunes to be notified of new episodes.

Within the stream of daily life, it can be difficult to find a source of genuine wisdom and practical guidance. Selected Talks on Buddhism and Meditation by the Karmapa offers just that-a curated collection of teachings from His Holiness the Gyalwang Karmapa, who leads the Karma Kagyu lineage and serves as a spiritual guide for countless people worldwide. Each episode presents a stand-alone talk, carefully chosen to address the complexities of modern existence through the lens of ancient Buddhist philosophy. You’ll hear explorations that go beyond theory, touching on how meditation practice can transform our relationship with stress, anxiety, and the pace of contemporary life. The discussions often extend into our responsibility toward the environment and the cultivation of a resilient, compassionate happiness. This podcast doesn’t offer quick fixes, but rather invites deep listening and reflection. By presenting these selected talks directly, the series makes the Karmapa’s accessible insights on mindfulness, ethics, and inner development available to anyone, anywhere. Whether you are new to these concepts or have a long-standing practice, each session provides substance to ponder and integrate. Tuning in feels less like consuming content and more like receiving a thoughtful, personal teaching, creating space for clarity and calm amid the noise.
Author: Language: en-us Episodes: 18

Selected Talks on Buddhism and Meditation by the Karmapa
Podcast Episodes
How to Understand the Heart Sutra (Podcast Episode #017) [not-audio_url] [/not-audio_url]

Duration: 6:56:00
The Heart Sutra (Sanskrit Prajñāpāramitāhṛdaya or Chinese 心經 Xīnjīng) is one of the most popular and important texts for understanding the Buddha's view of reality, especially throughout East Asia, Tibet, and now the Wes…
Buddhism and Environmental Protection (Podcast Episode #016) [not-audio_url] [/not-audio_url]

Duration: 51:05
His Holiness the 17th Karmapa has long spoken of the importance of environmental protection and regularly encourages Buddhist students and others to engage in activities that benefit the natural world. In today's podcast…
Transforming Disturbing Emotions (Podcast Episode #015) [not-audio_url] [/not-audio_url]

Duration: 2:06:33
This very special episode comes from the Gyalwang Karmapa's recent trip to Canada where he participated in a dialogue between the three major traditions of the Buddha Dharma - the Theravada, Mahayana, and the Vajrayana.…
How to Find Freedom Through Meditation (Podcast Episode #014) [not-audio_url] [/not-audio_url]

Duration: 1:22:47
Today's episode comes from the Gyalwang Karmapa's maiden tour of Canada where he gave teachings all over the country. Many Canadian students had been waiting for years to hear him speak, and so it was a particularly spec…
How to Train Your Mind Throughout the Day (Podcast Episode #013) [not-audio_url] [/not-audio_url]

Duration: 2:03:03
Today's podcast episode is a very special two-part teaching from the Gyalwang Karmapa on the famous text known as the 8 Verses of Mind Training by the the renowned historical master, Geshe Langri Tangpa. This particular…
The Relationship Between Buddhism and Science (Podcast Episode #012) [not-audio_url] [/not-audio_url]

Duration: 1:43:06
This week's podcast episode is a short teaching from the Gyalwang Karmapa on the relationship between Buddhism and science as well as a Q&A session on this and other topics. The recording took place on the Gyalwang Karma…