RUMINATION VS HEALING.

RUMINATION VS HEALING.

Author: zev weisdorf March 27, 2026 Duration: 9:23

some boring mental models but you might like.


In a world saturated with self-help advice, Self Improved offers a different kind of conversation. Hosted by Zev Weisdorf, this podcast digs into the raw materials of a meaningful life: mindset, personal philosophy, physical fitness, business acumen, and the role of technology in our evolution. The discussions are driven by a simple, powerful question: what genuinely propels us toward being subjectively better? This isn't about rigid, one-size-fits-all formulas. Instead, each episode is an exploration, a shared ride through the complex terrain of growth. Zev emphasizes a crucial, often overlooked distinction: the motivation behind change. He prompts listeners to audit their subconscious, questioning whether their drive stems from a place of self-hatred or self-love. The podcast argues that a sustainable journey must be rooted in compassion, not criticism. By weaving together diverse topics from stoic philosophy to practical fitness routines, from tech insights to entrepreneurial mindset, Self Improved provides a multifaceted toolkit. It’s a space for honest reflection, challenging the potentially toxic narratives within the broader self-improvement culture. The goal is to foster a more mindful, integrated approach to development. Tune in for thoughtful, meandering talks that aim not just to inform, but to transform your foundational perspective. The recurring message is clear: choose love as your engine for change. This is a podcast for those ready to look deeper, work smarter, and build a better self from the inside out.
Author: Language: English Episodes: 100

Self Improved
Podcast Episodes
TIK TOK WISDOM IS BACK FOLKS! [not-audio_url] [/not-audio_url]

Duration: 12:58
ive miased rhese goldem nuggeys from the deothsnkf the algorithm. adding to my hologram in 200 yrs bit by bit.
Pt. 2 | C.S Lewis - A Grief Observed [not-audio_url] [/not-audio_url]

Duration: 6:33
as always, we are out here understanding our very own depths of the soul. also, a life update.