The last of the firsts: Savoring the back-to-school years

The last of the firsts: Savoring the back-to-school years

Author: Self-Improvement | America Out Loud News August 18, 2026 Duration: 0:00
America Out Loud PULSE with Dr. Angelina Farella – The first day of school symbolizes a child's independence and an annual milestone achievement. It can also be a nerve-wracking experience for parents. The first day of kindergarten and the first day leaving your kid at college are highly charged emotional days. School used to start after Labor Day in September, but in recent years it has been...

Tucked within the broader conversation at America Out Loud News, the Self-Improvement podcast explores a fundamental idea: that personal growth is deeply intertwined with the world around us. This isn't about isolated life hacks. Instead, each episode connects the dots between your own potential and the cultural, political, and societal currents shaping daily life. We believe understanding these forces is a crucial step in forging a more resilient and intentional self. You'll hear discussions that range from navigating modern discourse and preserving individual thought to building mental fortitude in a complex news cycle. The aim is to equip you with perspectives that are both reflective and practical, fostering a kind of growth that feels grounded in reality. By framing self-improvement through these wider lenses, this podcast offers a distinct space for those who want to better themselves not in a vacuum, but as engaged citizens and thoughtful individuals. It’s a natural extension of the commitment to free speech and open dialogue, applied to the most personal of projects: your own development.
Author: Language: en-us Episodes: 50

Self-Improvement | America Out Loud News
Podcast Episodes
Awakened! Mercy’s journey beyond the material world [not-audio_url] [/not-audio_url]

Duration: 57:00
Your Man, Monk with Monk Coleman – Mercy shares how poverty doesn’t just affect your circumstances—it can shape your thinking, your self-worth, and your perception of what is possible. As he entered adulthood, he found h…
Before the diagnosis: Why cellular health matters [not-audio_url] [/not-audio_url]

Duration: 57:00
The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – Ashley Caputo explores how cellular health shapes energy, repair, resilience, and long-term wellness. She explains how nutrition, sleep, movement, stres…
Become the whole healthy you [not-audio_url] [/not-audio_url]

Duration: 57:00
The Tenpenny Files – Stephanie Lowery explains how sleep, posture, movement, breathing, nutrition, nature, and nervous system regulation shape lifelong health. Her approach helps families understand why teens struggle wi…
From critical care nurse to functional wellness expert [not-audio_url] [/not-audio_url]

Duration: 56:55
The Nurses Report on America Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Functional medicine nurse Kelly Ann Shannon explains how root-cause wellness supports chronic illness, hormone balance, metabolic health,…
When books become life’s greatest teachers [not-audio_url] [/not-audio_url]

Duration: 57:00
The Dean’s List with Host Dean Bowen – George Washington, Abigail Adams, and Thomas Jefferson show how self-education shapes character, wisdom, and leadership. Through reading, reflection, and engagement with great books…
Perimenopause and hormone replacement [not-audio_url] [/not-audio_url]

Duration: 57:28
The McCullough Report with Dr. Peter McCullough – Dr. Jennifer Pfleghaar joins Dr. Peter McCullough to explain perimenopause, hormone shifts, and bioidentical hormone replacement. She outlines progesterone, testosterone,…
Children’s music therapy and emotional intelligence [not-audio_url] [/not-audio_url]

Duration: 57:00
Informed Dissent with Dr. Jeff Barke – Children’s music therapy reveals how healing begins when the body, mind, and spirit work together. Breath, movement, truth, and emotional awareness help calm the nervous system, red…
John Tierney on willpower, public health, and the “crisis crisis” [not-audio_url] [/not-audio_url]

Duration: 57:00
America Out Loud PULSE with Dr. Randall Bock – John Tierney challenges media-driven panic with a reporter’s eye for evidence, trends, and proportion. From willpower research to public health failures and COVID lockdowns,…