Tamara Caswell: Understanding Our Romantic Partner’s Red Flags | Self-improvement Atlas #8

Tamara Caswell: Understanding Our Romantic Partner’s Red Flags | Self-improvement Atlas #8

Author: Life Management Science Labs December 2, 2022 Duration: 1:01:20
“Red flags” is a term used colloquially to describe undesirable traits, but what about real red flags? What are the signs that scream ‘danger’? In this episode of Self-improvement Atlas: The Personal Science Insights Podcast, host Aditi Kutty sits down with Tamara Caswell, an individual and couple’s counselor who works on the stolen lands of the Wadawurrung peoples of the Kulin nation.  She is a happily married, cis-gender, white woman, identifying as bisexual and polyamorous, a mother, and a specialist counselor. She supports people from diverse and often intersecting groups within the gender, body, kinship, and sexuality streams. She has a bachelor’s degree in counseling with post-graduate qualifications in the prevention of family violence.  She started her journey into professional counseling after years of supporting marginalized young people in a youth center setting. Above all, she wants to celebrate, embrace, and normalize the acceptance of every individual regardless of their diversity.  Aditi and Tamara discuss how to spot red flags in your relationship, love bombing, how to understand when your partner is becoming abusive, and how to set boundaries to manage those red flags without escalating your situation at home.  Follow Tamara’s work at https://www.moongrovecounselling.com.au/ or connect with her via LinkedIn at https://www.linkedin.com/in/tamara-caswell-youth-counsellor.  Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs.  Explore https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit https://personal.lifemanagementsciencelabs.com/ for more information about Personal Science labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCkkzFBwo4woLyZTf2H7iBPg   Facebook: https://www.facebook.com/personal.science.labs/   Instagram: https://www.instagram.com/personal_science_labs/  Twitter: https://twitter.com/PeScienceLabsTikTok: http://tiktok.com/@personal.science.labs You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031 Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6 Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast iHeart Radio: https://www.iheart.com/podcast/338-self-improvement-atlas-the-102784432/  Podbean: https://personalscienceinsights.podbean.com/ PlayerFM: https://player.fm/series/3401808   Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent   

Life often feels like a journey without a map, leaving us to navigate complex terrain on our own. Self-Improvement Atlas: The Personal Science Insights Podcast from Life Management Science Labs offers a different approach, treating personal development as a field worthy of genuine inquiry. Instead of quick fixes, this podcast explores the structured, evidence-based principles of Personal Science. Each episode delves into the frameworks and research that can help you understand your own behaviors, habits, and goals more clearly. You'll hear discussions that translate scientific concepts into practical tools for everyday life, covering topics from decision-making and productivity to well-being and resilience. The aim is to build a foundational knowledge that supports sustainable growth, moving beyond vague inspiration toward actionable understanding. Tune in for thoughtful conversations that equip you with the insights to chart your own course, making this podcast a resource for anyone looking to approach self-improvement with both curiosity and rigor.
Author: Language: English Episodes: 81

Self-Improvement Atlas: The Personal Science Insights Podcast
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Prof. Ronald Riggio: Body Movement | Self-improvement Atlas #29 [not-audio_url] [/not-audio_url]

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Welcome to Self-Improvement Atlas! In this episode, we are joined by Prof. Ronald Riggio, a distinguished expert in leadership and organizational psychology. Prof. Riggio's impressive background includes serving as the H…