A New Way Of Thinking About Discipline

A New Way Of Thinking About Discipline

Author: Best You 2025 September 1, 2026 Duration: 2:48

Discipline doesn't need to be hard, it's simply to follow through consistently on what most serves you and your future.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...


For anyone feeling stretched thin between ambition and the daily grind, Self Improvement Daily offers a practical, grounded companion. Created by Best You 2025, this isn't about grand, overwhelming overhauls. Instead, it delivers a concise, actionable idea each weekday in just three to five minutes-a manageable commitment for even the most packed schedule. These daily tips are designed to provide immediate structure and clarity, helping you refine your perspective and steadily build toward a more impactful life. Twice a month, the format expands into deeper conversations with experts, offering nuanced insights that complement the daily practice. What truly defines this podcast is its remarkable consistency; it hasn't missed a single day in over seven and a half years, a testament to its dedication to its audience. With millions of downloads, it has become a trusted resource for purpose-driven individuals who believe improvement is a daily discipline, not a distant destination. Tune in and find the small, consistent steps that lead to meaningful change.
Author: Language: en-us Episodes: 50

Self Improvement Daily
Podcast Episodes
Weekend Recap 9/7 - 9/11 [not-audio_url] [/not-audio_url]

Duration: 3:02
This Week's Episodes:Monday - How I Stopped Myself From Overusing My PhoneTuesday - It Took Me A While To Trust My Side-View Mirrors Wednesday - Permission To Be In Progress Thursday - Claim + Proof Friday - A Need To Be…
A Need To Be Sufficiently Entertained [not-audio_url] [/not-audio_url]

Duration: 3:42
We've grown so accustomed to novelty that we are constantly unconsciously seeking it via a desire to be entertained.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features…
Claim + Proof [not-audio_url] [/not-audio_url]

Duration: 2:43
The most persuasive argument tells people what to consider (the claim) and provides evidence that suggests it's true (proof).Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which…
Permission To Be In Progress [not-audio_url] [/not-audio_url]

Duration: 2:55
If you're not exactly where you want to be, that's okay - visually all of your life is filled with the space between where you started and where you ended. Was this helpful? If so then you need to check out the 7 Fundame…
It Took Me A While To Trust My Side-View Mirrors [not-audio_url] [/not-audio_url]

Duration: 2:31
We only start to believe something once we have enough evidence to suggest that it's true - including what we see in a our car mirror.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvem…
How I Stopped Myself From Overusing My Phone [not-audio_url] [/not-audio_url]

Duration: 2:31
The simplest adjustments to your environment can drive radical changes in behavior - just like choosing to leave my phone on the counter kept me from being on social media mindlessly.Was this helpful? If so then you need…
Weekend Recap 8/31 - 9/4 [not-audio_url] [/not-audio_url]

Duration: 2:51
This Week's EpisodesDefining and Developing Your Standards A New Way Of Thinking About Discipline 5% Of The Ideas Create 95% Of The Change Compensatory Vs Integrated High PerformanceTime Management Is A SkillNew To The P…
Time Management Is A Skill [not-audio_url] [/not-audio_url]

Duration: 3:11
If you find it difficult to make or follow a schedule, that's because you have practiced doing it enough.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summ…
Compensatory Vs Integrated High Performance [not-audio_url] [/not-audio_url]

Duration: 2:39
Being a high performer isn't as virtuous as it seems if it comes from compensating for insecurities.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries…
5% Of The Ideas Create 95% Of The Change [not-audio_url] [/not-audio_url]

Duration: 2:59
Not all ideas or actions are made equal - a small amount do most of the work in driving progress in your life!If you want to learn what some of those best ideas are...Download the 7 Fundamentals To Self Improvement