Are You Giving Yourself Space To Be Yourself?

Are You Giving Yourself Space To Be Yourself?

Author: Best You 2025 August 28, 2026 Duration: 2:59

Is it possible that the person you've trained yourself to become is more comfortable and convenient than who you authentically are, and you haven't taken the time to question it?

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 8 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...



For anyone feeling stretched thin between ambition and the daily grind, Self Improvement Daily offers a practical, grounded companion. Created by Best You 2025, this isn't about grand, overwhelming overhauls. Instead, it delivers a concise, actionable idea each weekday in just three to five minutes-a manageable commitment for even the most packed schedule. These daily tips are designed to provide immediate structure and clarity, helping you refine your perspective and steadily build toward a more impactful life. Twice a month, the format expands into deeper conversations with experts, offering nuanced insights that complement the daily practice. What truly defines this podcast is its remarkable consistency; it hasn't missed a single day in over seven and a half years, a testament to its dedication to its audience. With millions of downloads, it has become a trusted resource for purpose-driven individuals who believe improvement is a daily discipline, not a distant destination. Tune in and find the small, consistent steps that lead to meaningful change.
Author: Language: en-us Episodes: 50

Self Improvement Daily
Podcast Episodes
Reframing When I Was On A Run [not-audio_url] [/not-audio_url]

Duration: 2:49
It's not helpful to complain about things that are ultimately your choice. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and…
Weekend Recap 8/3 - 8/7 [not-audio_url] [/not-audio_url]

Duration: 2:49
This Week's Episodes:Monday - The Full Story Of Alfred Nobel Tuesday - People See The Choices You Make, Not The Options You Have Wednesday - Listening In On A Conversation At The Next Level Thursday - Want To Remember So…
Self-Sabotage Is Sneaky [not-audio_url] [/not-audio_url]

Duration: 2:48
Through acts of self-sabotage, your mind tricks you into thinking something you don't actually mean without you even realizing it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement…
Want To Remember Something? Teach It [not-audio_url] [/not-audio_url]

Duration: 2:56
The best strategy to encode what you've learned is teaching it to someone else.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular…
Listening In On A Conversation At The Next Level. [not-audio_url] [/not-audio_url]

Duration: 2:28
If you have the opportunity to hear people who are ahead of you in business and life have a conversation, take it. It will completely shatter your perspective.Was this helpful? If so then you need to check out the 7 Fund…
People See The Choices You Make, Not The Options You Have [not-audio_url] [/not-audio_url]

Duration: 2:41
It's impossible to consider someone else's context completely, which means that you'll always have more insight into your options, tradeoffs, and errors than anyone else.Was this helpful? If so then you need to check out…
The Full Story Of Alfred Nobel [not-audio_url] [/not-audio_url]

Duration: 2:53
The man known for the Nobel Peace Prize was once a "merchant of death" - his transformation was led by confronting the unfortunate reputation he was building.Was this helpful? If so then you need to check out the 7 Funda…
SISD #83 - Create Your Opportunity with Taylor Prokes [not-audio_url] [/not-audio_url]

Duration: 34:42
An interview with Big Ass Calendar Co-Founder and CEO Taylor Prokes. We talk about putting yourself out there to get looks, living by your values, and life planning, and so much more.Check out Taylor and her work here:In…
Things Will Work Out Somehow, Someway [not-audio_url] [/not-audio_url]

Duration: 2:51
Everything in life gets resolved eventually - it's just not always what you expected or how you wanted it.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short sum…
Where You Sit At An Event Matters [not-audio_url] [/not-audio_url]

Duration: 2:26
The power of environmental design guides your behavior in the subtlest of ways - even influencing how likely it is to get out of your seat.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Imp…