The Similarities Between New Year Resolutions And Finding Purpose

The Similarities Between New Year Resolutions And Finding Purpose

Author: Best You 2025 June 3, 2026 Duration: 2:31

Our natural tendency is to adopt an all or nothing mindset but it sets us up for failure, particularly as it relates to changing our lives and changing the world.


Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...


For anyone feeling stretched thin between ambition and the daily grind, Self Improvement Daily offers a practical, grounded companion. Created by Best You 2025, this isn't about grand, overwhelming overhauls. Instead, it delivers a concise, actionable idea each weekday in just three to five minutes-a manageable commitment for even the most packed schedule. These daily tips are designed to provide immediate structure and clarity, helping you refine your perspective and steadily build toward a more impactful life. Twice a month, the format expands into deeper conversations with experts, offering nuanced insights that complement the daily practice. What truly defines this podcast is its remarkable consistency; it hasn't missed a single day in over seven and a half years, a testament to its dedication to its audience. With millions of downloads, it has become a trusted resource for purpose-driven individuals who believe improvement is a daily discipline, not a distant destination. Tune in and find the small, consistent steps that lead to meaningful change.
Author: Language: en-us Episodes: 100

Self Improvement Daily
Podcast Episodes
Timing And Tone [not-audio_url] [/not-audio_url]

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One Question To Discover Your Impact And Legacy [not-audio_url] [/not-audio_url]

Duration: 3:01
If you've ever wondered what cause you're most passionate about... Ask yourself this question.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of th…
Shifting From Sacrifice To Investment [not-audio_url] [/not-audio_url]

Duration: 3:17
We know that it's hard to delay gratification, but reframing the short-term cost from 'a sacrifice' to 'an investment' helps you make good choices more consistently.Was this helpful? If so then you need to check out the…
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Duration: 2:37
What if when you go off track in life, you viewed it like a GPS and simply recalculated to the best available path forward?Inspired by Gregory Benedikt! Check out his Newsletter here!
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Duration: 3:50
Clarify the conditions of the experiment you're running to determine if the results you're getting are significant (and trending the right direction).Was this helpful? If so then you need to check out the 7 Fundamentals…
SISD #77 - Radical Self Honesty with Keren Eldad [not-audio_url] [/not-audio_url]

Duration: 35:08
Sharing an interview with Coach Keren Eldad, a deeply insightful thinker. We talked about the 3 eras of her adult life, overcoming our hardwiring for achievement, and many hard learned lessons from studying her own life…
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Duration: 3:10
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Duration: 3:35
We unconsciously fill empty space in our lives with more things to do, and it causes us to be overbusy at all times.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features…