Anxiety Tools for Generation Panic

Anxiety Tools for Generation Panic

Author: Shanna Vavra September 27, 2021 Duration: 50:44

Today with have with us Agi Heale she is the author of the book Generation Panic, CPCC, PCC, Professional Certified Coach and a Certified Neuro-Linguistic Programming (NLP) Practitioner. She has coaching practices in London and Singapore, where she helps clients who are feeling overwhelmed to cultivate a positive mindset, be calm and confident, and make lasting changes for the better. Agi prides herself on helping people make sustainable change to build a life that they are happier with. Through tailored individual coaching programs, Agi encourages her clients to perform at their best consistently and deal with any challenges that come up.

As the youngest female Director of a fast-paced and growing business, who personally learned to manage anxiety to achieve high performance and manage multiple teams, Agi supports rising talent, high-potentials and leaders to stay energised, confident and resilient even in times of high stress and big change.

To find out more about Agi and her work https://ekho.academy/agi

Follow her journey on Instagram https://instagram.com/agiheale?utm_medium=copy_link

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Hosted by Shanna Vavra, Sense of Soul is a space for deep conversation about the often messy path toward personal and spiritual understanding. Rather than offering simple answers, this podcast sits with the complexities of healing and growth, drawing from a well of diverse perspectives. Shanna connects with guests from various cultural and spiritual backgrounds, each bringing a raw account of how profound challenges were met with resilience and reframed into a sense of purpose. What you’ll hear in these dialogues are not polished success stories, but genuine narratives about confronting pain, questioning beliefs, and discovering an inner light that often feels hidden. The discussions naturally weave through themes of faith, self-improvement, and education in the broadest sense-learning from life itself. Tuning into this podcast feels like joining a thoughtful gathering where the focus is on authentic human experience across different traditions and personal journeys. It’s for anyone curious about the intersection of spirituality and daily life, seeking a sense of connection and reflection through the shared wisdom of others walking a similar path.
Author: Language: English Episodes: 500

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