Chakra Rituals

Chakra Rituals

Author: Shanna Vavra August 20, 2021 Duration: 59:41

We are so excited to share with you on Sense of Soul Podcast the lovely soul, Cristi Christensen, Global Empowerment Coach, International Master Yoga Instructor and Author of the newly released book, Chakra Rituals: Awakening the Wild Woman Within (St. Martin’s Press). She’s on a mission to empower women and expand their definitions of well-being.

Cristi has taught in 20 countries around the globe to tens of thousands of women. She is the creator of Soul Fire, a unique style of yoga that incorporates dance, meditation and mudra practices, and the co-Founder of the Asia based Kirana Yoga School and US based Deep Exhale, a transformational experience merging breath, music & movement.

Her amazing new released book, Chakra Rituals offers a seven-week program to guide readers through the ancient science of Chakras in an easy and accessible way to enliven and empower the reader. The program includes immersive exercises such as vinyasa yoga, writing contemplation and embodiment. Cristi teaches how to activate each Chakra, to claim your power and positively transform your life.

This book is a must have and you can get it right here. https://www.chakraritualsbook.com

Learn all about Cristi at her website https://www.cristichristensen.com and follow her amazing journey on Instagram! Here

Lots of fun stuff to check out on www.mysenseofsoul.com, new merch, coaching programs, readings, classes and more! 

Click here to check out our new Sense of Soul Patreon! https://www.patreon.com/senseofsoul

Please Rate, Review and Subscribe, we appreciate the love and support. Xoxo!


Hosted by Shanna Vavra, Sense of Soul is a space for deep conversation about the often messy path toward personal and spiritual understanding. Rather than offering simple answers, this podcast sits with the complexities of healing and growth, drawing from a well of diverse perspectives. Shanna connects with guests from various cultural and spiritual backgrounds, each bringing a raw account of how profound challenges were met with resilience and reframed into a sense of purpose. What you’ll hear in these dialogues are not polished success stories, but genuine narratives about confronting pain, questioning beliefs, and discovering an inner light that often feels hidden. The discussions naturally weave through themes of faith, self-improvement, and education in the broadest sense-learning from life itself. Tuning into this podcast feels like joining a thoughtful gathering where the focus is on authentic human experience across different traditions and personal journeys. It’s for anyone curious about the intersection of spirituality and daily life, seeking a sense of connection and reflection through the shared wisdom of others walking a similar path.
Author: Language: English Episodes: 500

Sense of Soul
Podcast Episodes
Losing My Religion Finding God [not-audio_url] [/not-audio_url]

Duration: 1:13:41
Today on Sense of Soul, we have Derek Lambert, the inquisitive mind behind MythVision. In this episode, Derek shares his personal journey from pain to purpose—overcoming addiction and childhood trauma—and how his quest f…
Return of the Dove [not-audio_url] [/not-audio_url]

Duration: 1:01:30
Today back on Sense of Soul we have J.J. Hurtak, Ph.D., Ph.D. and Desiree Hurtak, Ph.D., social scientists, composers, authors and futurists. Dr. J.J. Hurtak is the author of the best-seller The Book of Knowledge: The Ke…
Embracing Wild Wisdom [not-audio_url] [/not-audio_url]

Duration: 48:42
Today on Sense of Soul we have Lauren Morgan she is a Trauma Recovery & Business Coach, an Energy Master & Mystic, and the founder of Wild Wisdom, LLC. She empowers frustrated coaches, healers, and entrepreneurs to overc…
The Angel Medium [not-audio_url] [/not-audio_url]

Duration: 36:51
Today on Sense of Soul a sweet repeat guest, Julie Jancius, she is The Angelic Medium™ and host of the #5 spiritual podcast, Angels and Awakening, which receives over 2 million downloads a year in 80+ countries around th…
Heal Your Past and Transform Your Future [not-audio_url] [/not-audio_url]

Duration: 1:00:31
Today on Sense of Soul we have New York Times-bestselling author Laura Day. She has spent nearly four decades helping individuals, organizations, and companies harness and develop their innate intuitive abilities to crea…
The Magic of Sound with East Forest [not-audio_url] [/not-audio_url]

Duration: 58:18
Today on Sense of Soul we have East Forest a multidisciplinary artist, producer, and ceremony guide. He’s a pioneer figure in the psychedelic music space, and is now making his mark in the film industry with, Music for M…
Discover Your Soul’s Song With SomaEnergetics Tuning Forks [not-audio_url] [/not-audio_url]

Duration: 1:01:39
Today on Sense of Soul, I have Chyla Walsh and Coby Cranman, partners in love, life, and sacred service. As stewards of SomaEnergetics—a vibrational healing company rooted in sound and frequency — they are devoted to awa…
Healing with 528HZ Love Frequency [not-audio_url] [/not-audio_url]

Duration: 41:30
Today on Sense of Soul we have Sigmar Berg he is an American entrepreneur, artist, photographer, and designer. Sigmar has spent his life seeking to bring wellness and balance to the world through art, design, and conscio…
Awakening and Ascending From the Matrix [not-audio_url] [/not-audio_url]

Duration: 46:21
Today on Sense of Soul we have David Hulse. David holds a Doctorate of Divinity Degree from the American Institute of Holistic Theology, certification in Pastoral Psychology, and is the author of "Take Another Look: A Sc…