Exploring Ayurveda

Exploring Ayurveda

Author: Shanna Vavra July 8, 2024 Duration: 53:35

In this episode of Sense of Soul we have Caryn Challman. Caryn is an Ayurvedic Counselor and Practitioner. She pursued her Ayurvedic studies at Kripalu, earning the title of Ayurvedic Health Counselor. Building on this foundation, she continued her education under the guidance of Dr. Anusha Sehgal BAMS, achieving the status of an Advanced Ayurvedic Practitioner. She has also had the great fortune to study with Dr. Vasant Lad and Dr. Claudia Welsh.  Caryn grounded in her 30-year pranayama, meditation, and yoga practice, she brings a well-rounded approach to healing that addresses mind, body, and spirit. Visit her wellness website www.sattvicfern.com.

Learn more about Sense of Soul at www.senseofsoulpodcast.com

Coming soon you can watch this episode on Ethereal TV!


Hosted by Shanna Vavra, Sense of Soul is a space for deep conversation about the often messy path toward personal and spiritual understanding. Rather than offering simple answers, this podcast sits with the complexities of healing and growth, drawing from a well of diverse perspectives. Shanna connects with guests from various cultural and spiritual backgrounds, each bringing a raw account of how profound challenges were met with resilience and reframed into a sense of purpose. What you’ll hear in these dialogues are not polished success stories, but genuine narratives about confronting pain, questioning beliefs, and discovering an inner light that often feels hidden. The discussions naturally weave through themes of faith, self-improvement, and education in the broadest sense-learning from life itself. Tuning into this podcast feels like joining a thoughtful gathering where the focus is on authentic human experience across different traditions and personal journeys. It’s for anyone curious about the intersection of spirituality and daily life, seeking a sense of connection and reflection through the shared wisdom of others walking a similar path.
Author: Language: English Episodes: 500

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