Get Comfortable with the Uncomfortable

Get Comfortable with the Uncomfortable

Author: Shanna Vavra December 24, 2024 Duration: 54:27

Merry Christmas! Today on Sense of Soul we have Ann Kelley, PhD. She is a Licensed Psychologist, specializing in individual and couples therapy, providing training in interpersonal neurobiology, attachment and relationships. Ann lives in Texas with her wife and co-host Sue Marriott, LCSW, CGP, together they bring love and expertise of research and the relational sciences to their audience both nationally and internationally on their podcast, Therapist Uncensored.  Together they also co-authored the book Secure Relating Holding Your Own in an Insecure World. This book offers a refreshing and innovative approach to understanding and improving relationships in today's increasingly polarized world. Drawing on over thirty years of professional clinical experience, they integrate modern attachment theory, relational neuroscience, and depth psychology into practical tools for deepening self-awareness and navigating closeness with strength in even the most challenging relationships.

https://therapistuncensored.com Check out her Podcast Therapist Uncensored

www.senseofsoupodcast.com


Hosted by Shanna Vavra, Sense of Soul is a space for deep conversation about the often messy path toward personal and spiritual understanding. Rather than offering simple answers, this podcast sits with the complexities of healing and growth, drawing from a well of diverse perspectives. Shanna connects with guests from various cultural and spiritual backgrounds, each bringing a raw account of how profound challenges were met with resilience and reframed into a sense of purpose. What you’ll hear in these dialogues are not polished success stories, but genuine narratives about confronting pain, questioning beliefs, and discovering an inner light that often feels hidden. The discussions naturally weave through themes of faith, self-improvement, and education in the broadest sense-learning from life itself. Tuning into this podcast feels like joining a thoughtful gathering where the focus is on authentic human experience across different traditions and personal journeys. It’s for anyone curious about the intersection of spirituality and daily life, seeking a sense of connection and reflection through the shared wisdom of others walking a similar path.
Author: Language: English Episodes: 500

Sense of Soul
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