Mindfulness, Meditation and Movement

Mindfulness, Meditation and Movement

Author: Shanna Vavra February 7, 2022 Duration: 58:24

Today on Sense of Soul Podcast we have, Dr. Jenelle Kim, she is a doctor of Chinese medicine, a master herbalist, a mother and a dedicated student of martial arts and Eastern philosophy for more than 30 years.

As the daughter of a Korean monk, Dr. Kim began learning meditation, martial arts, and the teachings of the Tao from a young age. She has applied her expert knowledge of medicinal healing as a formulator and co-founder of JBK Wellness Labs, creating the formulas behind high-end beauty, health, and wellness products available at stores such as Whole Foods, Sprouts, Sephora, Nordstroms, and Neiman Marcus. 

Dr. Kim is a Wellness and Mindfulness expert, alchemizing  centuries-old practices such as mindfulness and Taoism with approaches that work for a modern audience. 

She joined us to talk about her amazing new book, Myung Sung: The Korean Art of Living Meditation 

Purchase her awesome book here! Myung Sung: The Korean Art of Living Meditation

Check out here websites:

https://jenellekim.com

https://jbkwellnesslabs.com

Follow Dr Kim’s journey here: IG: @drjenellemkim

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Hosted by Shanna Vavra, Sense of Soul is a space for deep conversation about the often messy path toward personal and spiritual understanding. Rather than offering simple answers, this podcast sits with the complexities of healing and growth, drawing from a well of diverse perspectives. Shanna connects with guests from various cultural and spiritual backgrounds, each bringing a raw account of how profound challenges were met with resilience and reframed into a sense of purpose. What you’ll hear in these dialogues are not polished success stories, but genuine narratives about confronting pain, questioning beliefs, and discovering an inner light that often feels hidden. The discussions naturally weave through themes of faith, self-improvement, and education in the broadest sense-learning from life itself. Tuning into this podcast feels like joining a thoughtful gathering where the focus is on authentic human experience across different traditions and personal journeys. It’s for anyone curious about the intersection of spirituality and daily life, seeking a sense of connection and reflection through the shared wisdom of others walking a similar path.
Author: Language: English Episodes: 500

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