Preventing Burnout Step by Step

Preventing Burnout Step by Step

Author: Shanna Vavra October 16, 2020 Duration: 48:44

If you feel stressed right now... this is your episode! Liz Garrett joined us to help us step-by-step on how to keep that inner flame going!

We met Liz through the breaking the glass ceiling and felt her passion and loved her ideas. She brings such wonderful energy,  just what the world needs RIGHT NOW!

She believes like we do that we came to earth at this time with a specific unique gift the world needs now. Your journey is to uncover your gift and offer it.

Gain objective awareness of where you are on the burnout scale…

Liz specializes in Whole-being Well-being. Her coaching and course offers leverage emotional intelligence, neuroscience and wellness strategies to help you enjoy productive, creative and meaningful work.

She is the author of two books: Intentionology: 365 Days of Living on Purpose  Opposite of Burnout: 5 Career Strategies to Feel Valued, Be Heard, and Make a Difference

Guard your flame! Burnout is sneaky. Find out if Burnout sneaking up on you with this free, confidential assessment at https://trueyouadvantage.com/oob-assessment-landing-page. 

Available now!! “Crisis 2020” Update to “The Opposite of Burnout” is being released on Kindle Oct 9. Preorder now for $4.99. It will be $7.99 on Oct 9. www.amazon.com/dp/B08JD14MK3   Check out mysenseofsoul.com      

 


Hosted by Shanna Vavra, Sense of Soul is a space for deep conversation about the often messy path toward personal and spiritual understanding. Rather than offering simple answers, this podcast sits with the complexities of healing and growth, drawing from a well of diverse perspectives. Shanna connects with guests from various cultural and spiritual backgrounds, each bringing a raw account of how profound challenges were met with resilience and reframed into a sense of purpose. What you’ll hear in these dialogues are not polished success stories, but genuine narratives about confronting pain, questioning beliefs, and discovering an inner light that often feels hidden. The discussions naturally weave through themes of faith, self-improvement, and education in the broadest sense-learning from life itself. Tuning into this podcast feels like joining a thoughtful gathering where the focus is on authentic human experience across different traditions and personal journeys. It’s for anyone curious about the intersection of spirituality and daily life, seeking a sense of connection and reflection through the shared wisdom of others walking a similar path.
Author: Language: English Episodes: 500

Sense of Soul
Podcast Episodes
The Divinity of Symbolism [not-audio_url] [/not-audio_url]

Duration: 42:43
Today on Sense of Soul we have my sweet lightworking friend, Tina Marie Fleming, founder of Vibe With Tina Marie. She is a Psychic Energy Translator, Reiki Master Teacher & Birth and Death Doula. She is a mother to 3 boy…
God Talk with Neale Donald Walsch [not-audio_url] [/not-audio_url]

Duration: 42:02
Today on Sense of Soul one of my favorite humans is joining me again, Neale Donald Walsch! He is the best selling author of the "Conversations with God" series. To many who have read his inspiring books, will often expre…
Rising Above and Beyond Rejection [not-audio_url] [/not-audio_url]

Duration: 42:35
Today on Sense of Soul Podcast we have, Caitlin Spears she is a certified health and nutrition coach, fitness coach, and founder of founder of Complete by Caitlin. At 18 she experienced a painful rejection from the hit s…
Combining Western and Eastern Ancient Wisdom [not-audio_url] [/not-audio_url]

Duration: 55:29
Today on Sense of Soul we have Padma Aon Prakasha he is a wisdom author, vibrational media creator, visionary pioneer and public speaker bringing together ancient wisdom and modern science. He is a master of vibrational…
King Cash Demon Hunter Starseed [not-audio_url] [/not-audio_url]

Duration: 1:05:54
Today on Sense of Soul we have Vincent Cassius Cain, aka "King Cash!” He is a Demon Hunting, Astral Protecting, Lyran Starseed, Intuitive, who is on a mission for the Galactic Federation of Light to bring to the earth lo…
Coach Ajit Nawalkha Living From Your Favorite Self [not-audio_url] [/not-audio_url]

Duration: 48:04
Today on Sense of Soul we have Ajit Nawalkha. He is a leading voice in the coaching space, an founder of Evercoach and the Dharma Coaching Institute. He is an author and host of the Master Coaching with Ajit podcast. Fro…
Self Discovery and Healing to Overcome Limitations [not-audio_url] [/not-audio_url]

Duration: 41:10
Today on Sense of Soul Podcast we have, Amy Robeson she is the hosts the popular Awakening with Amy Robeson podcast, which resonates with a diverse audience of spiritualists, creatives, healers, and conscious entrepreneu…
The Tarot Lady [not-audio_url] [/not-audio_url]

Duration: 58:31
Today on Sense of Soul we have Theresa Reed, also known as “The Tarot Lady,” she is a world-renowned Tarot reader and expert who has been reading and teaching Tarot for close to 30 years. Some of the most meaningful sess…
Spirit Communication Through Technology [not-audio_url] [/not-audio_url]

Duration: 51:53
Today on Sense of Soul Podcast once again we have Donna Boyle she is a Direct Messenger for Spirit, Psychic Medium, Podcaster, Author, Shaman, Reiki healer, Animal Intuitive, and Teacher of Yoga, Meditation, and Consciou…
Animal Communication and Soul Painter [not-audio_url] [/not-audio_url]

Duration: 54:00
Today on Sense of Soul Podcast we have Nicole Harp. She is an amazing professional animal communicator and talented painter of Souls. Nicole paints the souls/consciousness of humans and animals. Her soul is a combination…