Prioritize Mental Fitness For a Positive Mindset

Prioritize Mental Fitness For a Positive Mindset

Author: Shanna Vavra November 22, 2024 Duration: 1:19:13
Today on Sense of Soul, we welcome Michael Blumberg. In 2023, Michael made a seismic shift from the corporate tech industry to realign his priorities, focusing on how he wanted to show up in the world as a father, husband, helper, seeker, and guide. This wholehearted transition led him to launch a practice that combines over two decades of leadership coaching, managing, and mentoring with his personal passion for energy work, spirituality, and continuous self-improvement. His mission is simple: to coach and mentor men who are ready to actively participate in their healing journey from depression. Through Michael’s coaching program, Imperfect Action, he shares tools to navigate life with strength, confidence, and energy, helping individuals rise with the tides and flow with the lows, no matter what challenges they face. Among Michael’s tools is Positive Intelligence, a set of breakthrough, research-based techniques that strengthen the part of your brain that serves you and quiet the part that sabotages you. This approach helps you handle life’s challenges with a more positive mindset and less stress.In his newly released children’s book, The Value of a Stick: An Outdoor Adventure, explores what happens when families venture into nature without technology. What’s a child to do? Playing outside is great exercise for the body and the perfect time to exercise the imagination too! Order Michael’s book here—just in time for Christmas! (isbn 979-8218455071) https://shop.ingramspark.com/b/084?params=BjbEcnIcy0DQe3C1uDxFilXW4YhTAbLN5QWSGID4K77 https://a.co/d/2L7uy8R Visit his website:https://www.imperfectactionllc.com/ www.positiveintelligence.com Learn more about Shanna & Sense of Soul: www.senseofsoulpodcast.com

Hosted by Shanna Vavra, Sense of Soul is a space for deep conversation about the often messy path toward personal and spiritual understanding. Rather than offering simple answers, this podcast sits with the complexities of healing and growth, drawing from a well of diverse perspectives. Shanna connects with guests from various cultural and spiritual backgrounds, each bringing a raw account of how profound challenges were met with resilience and reframed into a sense of purpose. What you’ll hear in these dialogues are not polished success stories, but genuine narratives about confronting pain, questioning beliefs, and discovering an inner light that often feels hidden. The discussions naturally weave through themes of faith, self-improvement, and education in the broadest sense-learning from life itself. Tuning into this podcast feels like joining a thoughtful gathering where the focus is on authentic human experience across different traditions and personal journeys. It’s for anyone curious about the intersection of spirituality and daily life, seeking a sense of connection and reflection through the shared wisdom of others walking a similar path.
Author: Language: English Episodes: 100

Sense of Soul
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