S2 E7 Doing nothing

S2 E7 Doing nothing

Author: Leisure Science 2025 and Jeremy Hookway August 4, 2025 Duration: 14:45

In a world that glorifies hustle and constant productivity, doing nothing often feels like a guilty pleasure - or worse, a waste of time. But what if intentional stillness is exactly what we need? In this episode, we explore the surprising power of doing nothing: its effects on body and mind, how society perceives idleness, and the way different cultures and religions approach rest. We also share some simple ways to embrace guilt-free pauses in your day.


Ever wondered why we choose a particular beach over a mountain hike, or what drives the latest travel trend? Serious Leisure digs into these everyday decisions, exploring the fascinating science behind how we spend our free time. Created through the Leisure Science degree course at Hochschule Bremen and hosted by Jeremy Hookway, this series moves beyond simple recommendations to examine the cultural, economic, and personal forces shaping tourism and leisure. Each episode is a journey into a different destination or concept, framed by the curious minds of students who are learning to analyze the industry in real time. You’ll hear thoughtful discussions that connect academic theory to the choices we all make, whether planning a vacation or a simple Saturday afternoon. The conversations are grounded in research but filled with the fresh perspectives of those entering the field. This isn't a travel guide; it's a deeper look at the why behind our wanderlust and pastimes. Tune in to discover how something as personal as leisure is also a complex social science. Find Serious Leisure wherever you get your podcasts.
Author: Language: English Episodes: 22

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