Sex Care is Self Care

Tuning into Sex Care is Self Care feels like joining a thoughtful, necessary conversation that’s been missing from your feed. Created by the SHE+ Foundation, a women’s sexual health non-profit, this space moves beyond simplistic advice to explore the nuanced connections between sexual well-being and overall health. Host Patty Brisben, drawing on her decades of experience as the founder of Pure Romance, guides these discussions with a grounded, compassionate approach. Each episode brings voices from the SHE+ Medical Advisory Board and other leading experts in sexual wellness directly to you, breaking down complex topics into relatable, actionable insights. The dialogue is always framed through a sex-positive lens, prioritizing factual, up-to-date information without judgment. You’ll hear honest explorations of physical health, emotional intimacy, and the practical aspects of self-care that are often left unspoken. This podcast operates on the fundamental belief that understanding and nurturing your sexual health is a vital, empowering component of caring for yourself. It’s designed for anyone ready to move past stigma and confusion toward a more informed and confident personal journey. The conversations here provide both the knowledge and the supportive context needed to truly take charge of this integral part of life.