Episode 14: Memory Lapses: Enhancing Cognitive Function - MenoSpark Podcast

Episode 14: Memory Lapses: Enhancing Cognitive Function - MenoSpark Podcast

Author: Allie Theiss April 21, 2025 Duration: 10:54

April 21, 2025

MenoSpark with Menopause Integrative Wellness Coach 

Perimenopause - Menopause - Postmenopause

SHOW FORMAT: SEASON 1 – EPISODE 14

This episode is for informational purposes and should not replace professional medical advice.

DIY HELP w/ GUIDANCE

Perimenopause Health & Nutrition Mini-Coaching Guide - https://menopausewellness.co/product/perimenopause-health-nutrition/

Holistic Weight Loss Bundle - https://menopausewellness.co/product/holistic-weight-loss-bundle/

Menopause Thrive Kit - https://menopausewellness.co/product/menopause-thrive-kit/

* Introduction

* Announcements

* Topic: Memory Lapses: Enhancing Cognitive Function

  1. Story Time w/ Allie
  2. Why Menopause Messes with Your Memory
  3. Everyday Strategies to Sharpen Your Mind
  4. Lifestyle Tweaks with Big Impact
  5. When to Seek Help

* Closing Thoughts

RESOURCES FOR EPISODE

Book a 20-minute Integrative Wellness Menopause Consult - https://menopausewellness.co/menopause-consultation/

Book a 20-minute Breakthrough Call for Coaching - https://bookme.name/allietheiss/lite/20-min-breakthrough-call

Learn more about my menopausal Thrive ™  Framework: https://menopausewellness.co/menopause-coaching/

WOULD YOU LIKE TO BE A GUEST?

If you're a professional for midlife/menopause: https://forms.gle/KrQ6PrV4D2DaFQu8A

If you are a woman or a person who loves a woman who is going through menopause and would like to tell your story to others:  https://forms.gle/ng82Pu9WsjTqWbXV6

CONNECT WITH ME ON THESE PLATFORMS:

Tik Tok: @menopausewellness.co @the.passion.zone

Instagram: @menopausewellness.co @passionzonestore

YouTube: @MenopauseWellnessHealth @PassionZoneStore

Substack:  https://www.themenopausalminute.com/

#MenoSpark

#MenopauseJourney

#perimenopause

#menopause

#postmenopause

#GenXWomen

#SparkJoyInMenopause

#MidlifeMatters

#MenopauseSupport

#sleep

#EatForYourHealth

#MenopauseWellness

#ThrivingThroughMenopause


Allie Theiss hosts Sexual Wellness for Women Podcast, a space where conversations about intimacy are approached with a sense of grounded practicality and holistic care. Each episode feels like a thoughtful discussion, weaving together topics that range from the functional aspects of sexual health to the deeper layers of emotional and physical self-care. You’ll hear honest explorations of holistic solutions, straightforward information about tools like sex toys, and a consistent emphasis on nurturing your own well-being as a foundation for a fulfilling intimate life. This isn't about quick fixes; it's about building a sustainable, informed, and compassionate relationship with your own body and desires. Allie creates an accessible entry point for these sometimes-daunting topics, making the podcast a reliable resource. Listeners are even invited to join the dialogue by submitting their own questions, adding a personal and interactive dimension to the series. Tune in for a blend of education and supportive conversation that honors the full spectrum of women's sexual wellness.
Author: Language: English Episodes: 94

Sexual Wellness for Women Podcast
Podcast Episodes
5 Tips To Energize Your Sexuality [not-audio_url] [/not-audio_url]

Duration: 5:09
June 10, 2019 Sexual Wellness for Women Podcast **Show Format** * Introduction * Announcements * Questions from Listeners No Questions To submit a question: https://thepassionzone.com/sexual-wellness-for-women-podcast/ Y…
What Killed My Libido? [not-audio_url] [/not-audio_url]

Duration: 19:31
June 3, 2019 Sexual Wellness for Women Podcast **Show Format** * Introduction * Announcements * Questions from Listeners Sexual Fantasy w/Co-worker: G.M. To submit a question: https://thepassionzone.com/sexual-wellness-f…
Why Should Sexual Wellness Be Important to Women? [not-audio_url] [/not-audio_url]

Duration: 4:25
May 27, 2019 Sexual Wellness for Women Podcast **Show Format** * Introduction * Announcements * Questions from Listeners To submit a question: https://thepassionzone.com/sexual-wellness-for-women-podcast/ You must listen…

«1...678910