Inner Child Meditation

Inner Child Meditation

Author: Shannon Hamaker December 2, 2025 Duration: 14:56
In this episode, you’re guided through a gentle, grounding Inner Child Meditation designed to help you reconnect with the younger version of yourself who still lives in your emotions, your nervous system, and your unmet needs. This practice isn’t about imagining a literal child inside of you—it’s about using the metaphor of your inner child to better understand your feelings, your patterns, and the parts of you that are still longing for support, safety, and presence. You’ll begin by priming ...

In Sexually Speaking with Shannon, host Shannon Hamaker creates a space where honest, nuanced conversations about our intimate lives aren't just possible-they're expected. As a Sexual Health Educator and Relationship Coach, Shannon guides discussions that move beyond simplistic advice, delving into the complex intersections of sexuality, personal wellness, and human connection. Each episode features voices from various fields, sharing personal stories and professional knowledge that challenge assumptions and expand understanding. This podcast operates on the belief that a fulfilling intimate life is deeply woven into our overall mental, physical, and cultural health. Listeners will find a blend of practical insight and reflective storytelling, all aimed at demystifying topics often left in the shadows. You'll hear conversations that normalize asking questions, exploring identity, and navigating relationships with greater awareness and compassion. By tuning in, you join a community engaged in learning how to cultivate more authentic, healthy, and joyful connections with themselves and others. Sexually Speaking with Shannon is for anyone ready to think more deeply about the role intimacy plays in a well-lived life, offering a thoughtful and accessible resource on a journey that is uniquely personal yet universally human.
Author: Language: en-us Episodes: 56

Sexually Speaking with Shannon
Podcast Episodes
Lost Libido? Let's find it! [not-audio_url] [/not-audio_url]

Duration: 35:03
Are you not wanting to have sex as much as you used to? Want to increase your libido? Today we are talking about lost libidos and the ABCs of desire. In this podcast episode: 01:30 - What is libido and can you lose it? 0…
The Vibrator Play with Director Sarah Hamilton [not-audio_url] [/not-audio_url]

Duration: 28:54
Do you know the history of the vibrator? Today we find out more with Sarah Hamilton the director of the play In The Next Room. IN THE NEXT ROOM or the vibrator play is a provocative, funny, touching, and entertaining sto…
Story Time with Shannon [not-audio_url] [/not-audio_url]

Duration: 39:51
Sit down and stay awhile…it’s storytime with Shannon! In this podcast episode: 00:40 - When I started my first podcast and why I stopped 05:30 - Finding out what an orgasm feels like 06:30 - Taking a human sexuality subj…
Parents can have a great sex life too! With Love Intentionally [not-audio_url] [/not-audio_url]

Duration: 1:06:33
How do you make sure that you still have intimacy with your partner even after having kids? Find out in today’s episode. Angela and James Mitchell are creating the most amazing life together. Pulling from their experienc…
Shannon & Steve - from Checked Out to Fully In! [not-audio_url] [/not-audio_url]

Duration: 55:06
I spent almost a decade trying to find out what was wrong with my marriage. I just knew there was more to it than what we currently have. Do you feel the same? I hope this podcast today that we had earlier with Rachel Ma…
Sober Sex [not-audio_url] [/not-audio_url]

Duration: 17:33
I know it’s dry January for some people so it’s a great time to talk about how wonderful sober sex can be. Interested? Then listen to the podcast and take notes! In this podcast episode: 01:30 - When and why I decided to…
Sacred Sexuality with Tracy Mix, QHHT Practitioner [not-audio_url] [/not-audio_url]

Duration: 41:21
Today we have Tracy Mix to talk with us about sacred sexuality, feminine energy, and how spiritual work is sexuality work. Tracy has been a QHHT practitioner and guide for awakening souls since 2010. She prefers to teach…
Top 10 in '21 [not-audio_url] [/not-audio_url]

Duration: 25:13
In this podcast I’m going to be sharing with you my top 10 this 2021. All the things that have helped me and my sex life be a lot better this year. In this podcast episode: 00:20 - The wedge pillow 01:40 - Yoga with Adri…
Moving Through Adversity with Pink Elephants Author, Christy Texeira [not-audio_url] [/not-audio_url]

Duration: 47:42
Christy Texeira is a mother and entrepreneur. She is the author of Pink Elephants: A Mother’s Story Of Faith, Strength, And Perseverance. Her award-winning interior design skills have been featured in Better Homes and Ga…