#36 – Why Women’s Health Is Becoming a Workplace Conversation

#36 – Why Women’s Health Is Becoming a Workplace Conversation

Author: Katia Khomich March 19, 2026 Duration: 51:40
She Thrives | meaningful conversations on women's health
HealthHealth & FitnessEducationFitnessMentalSelf Improvement
Today's guest is Kasia Pokrop – a women’s health entrepreneur and advocate working at the intersection of wellbeing, education, and the workplace. She is the founder of Mamamoon, a platform supporting women through pregnancy and postpartum, and the co-founder of 3mbrace Health, an initiative dedicated to improving women’s health across the three key life stages of menstruation, motherhood, and menopause. In today's conversation we talk about the future of women's health, gaps...

Katia Khomich hosts She Thrives | meaningful conversations on women's health, a space dedicated to cutting through the noise of modern wellness culture. Each episode is built on the idea that true health isn't about following fleeting trends, but about building a sustainable, informed relationship with your own body and mind. You'll hear Katia in deep dialogue with a range of inspirational women-experts, advocates, and everyday thrivers-who share this commitment to empowerment. Their conversations get specific, offering grounded advice and personal stories on navigating pivotal life stages. They delve into the realities of taking ownership of your health through pregnancy, the transformative journey of motherhood, and beyond. This podcast focuses on the interconnected aspects of well-being: physical fitness, mental clarity, and emotional resilience, all framed within the unique experiences of women. It’s for anyone tired of simplistic solutions and seeking honest, nuanced discussions that honor the complexity of women's health. Tune in for a resource that feels more like a thoughtful conversation with a knowledgeable friend, one dedicated to helping you thrive on your own terms.
Author: Language: en-us Episodes: 100

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She Thrives | meaningful conversations on women's health
Podcast Episodes
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Duration: 7:43
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Duration: 12:50
Worry is a work of pregnancy. But how can we worry wisely? This episode is an opportunity to reflect on the feelings of worry and how can we approach them? Check out this episode as well to practice mindfulness of though…
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Duration: 7:36
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