Authenticity vs. Approval

Authenticity vs. Approval

Author: Dr. Aziz Gazipura, Psychologist and Author July 10, 2024 Duration: 22:24

Are you a control freak? You might be surprised to find that social anxiety often comes with an obsessive need for control. In this episode, Dr. Aziz dives deep into how social anxiety is tied to a constant effort to control how others perceive you. This control can be exhausting and counterproductive, but understanding it is the first step towards liberation.

Join Dr. Aziz as he explores the roots of this behavior and provides practical steps to help you let go of the obsessive control, allowing you to feel more relaxed and confident in social situations. By the end of this episode, you'll gain new insights and tools to start living more freely and authentically.

Ready to transform your social anxiety? Tune in now!


That quiet voice of hesitation before a meeting or the knot in your stomach at a party isn't just a minor nuisance-it's a barrier to the life you want. Shrink For The Shy Guy is a conversation with Dr. Aziz, a coach and author who specializes in turning social anxiety into genuine confidence. This isn't about generic self-help platitudes; it's a practical resource for anyone who feels held back by fear in situations that matter, whether that's a crucial career presentation, a difficult sales call, or simply trying to connect on a date. Each episode digs into the real psychological mechanics behind self-doubt, offering actionable strategies you can use immediately. You'll hear from Dr. Aziz as he breaks down common struggles, from networking events that feel like minefields to the internal chatter that undermines business meetings. The focus is on sustainable change, moving beyond quick fixes to build a foundational sense of assurance that applies to your career, relationships, and personal health. Tuning into this podcast feels like getting direct, compassionate coaching from an expert who genuinely understands the gap between where you are and where you want to be. It’s for those ready to move past just coping and start engaging with the world from a place of strength.
Author: Language: English Episodes: 100

Authentic Confidence with Dr. Aziz
Podcast Episodes
Social Anxiety Equals Obsessive Control [not-audio_url] [/not-audio_url]

Duration: 20:58
In today's episode, titled "Social Anxiety Equals Obsessive Control," we dive into a surprising aspect of social anxiety: the obsessive need for control. Have you ever thought of yourself as a control freak? Probably not…
Healing Toxic Shame [not-audio_url] [/not-audio_url]

Duration: 19:25
Welcome to Shrink for the Shy Guy, where we tackle the fears, self-doubt, social anxiety, and shyness that hold you back from being your true self. In today’s episode, "Healing Toxic Shame," we’re diving deep into a topi…
What If Their Thoughts About You Don't Matter? [not-audio_url] [/not-audio_url]

Duration: 24:32
Hey, welcome to today's episode of Shrink for the Shy Guy! It's Dr. Aziz and I'm excited to be with you. How are you doing today? Are you feeling free? Self-confident? On your own side? Capable? Inherently worthy? Or may…
This Is Always The Path To Confidence [not-audio_url] [/not-audio_url]

Duration: 25:15
Welcome to Shrink for the Shy Guy! Are fear, self-doubt, and social anxiety stopping you from being your true self? In this episode, Dr. Aziz shares the ultimate path to confidence: doing what scares you. Drawing from th…
The Nice Person's Endless Quests [not-audio_url] [/not-audio_url]

Duration: 22:05
In today's episode, we're diving into The Nice Person's Endless Quests. Have you ever found yourself on a never-ending mission to be liked by everyone? Do you constantly seek approval or feel the need to be seen in a cer…
Discomfort When?? [not-audio_url] [/not-audio_url]

Duration: 22:07
In today's episode, we're diving into one crucial question: Discomfort When? We'll explore why embracing discomfort is essential for meaningful growth and how most people shy away from it, resulting in minimal changes in…
Self-Confidence: How To Believe In Yourself [not-audio_url] [/not-audio_url]

Duration: 27:16
In today’s enlightening episode, titled "Self-Confidence: How To Believe In Yourself," Dr. Aziz delves into the foundational aspects of self-confidence, revealing practical insights into what it means to truly believe in…
What If I Don't Feel Lovable? [not-audio_url] [/not-audio_url]

Duration: 27:16
Welcome to today's transformative episode, where we tackle a profound yet often unspoken question: What if I don't feel lovable? If this question resonates with you, or if you're curious about the deeper nuances of self-…

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