190. After a Fight With Your Teen: Why Repair Matters

190. After a Fight With Your Teen: Why Repair Matters

Author: Therese Connolly September 4, 2025 Duration: 15:08

Are you a single parent stuck in endless battles over screen time, disrespect, or constant power struggles with your tween or teen?

When you’re parenting alone, every conflict feels magnified—and without a co-parent to back you up, it’s easy to feel like yelling or giving in are your only options. But what if there was a proven way to rebuild trust, calm the storm, and reconnect with your teen after conflict?

In this episode, you’ll discover:

  1. The 4-step repair process that turns blowups into breakthroughs.
  2. The biggest mistakes single parents make when trying to repair (and how to avoid them).
  3. Why repair builds lasting trust so your teen actually comes to you when it matters most.

Press play now to learn the repair skill that transforms conflict into connection with your tween or teen.

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

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The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication


Navigating the tween and teen years alone comes with a unique set of daily tests, from managing defiance to negotiating screen time in a connected world. Single Parenting Reset Show: For Solo Parents of Tweens and Teens is here for that journey. Hosted by Therese Connolly, a licensed clinical social worker and family coach, this podcast moves beyond theory to offer actionable steps you can use immediately. Therese draws on both professional expertise and a genuine understanding of the solo parent reality, where you’re the only one setting boundaries and mending fences. Conversations focus on turning behavioral challenges into opportunities for growth, finding realistic ways to pull kids from their devices, and fostering a home where communication actually works. You’ll hear strategies for building your own confidence as a parent while strengthening your family’s connections, all without the sugar-coating. This is a space for single moms and dads seeking real-life support, where every episode aims to provide a practical reset for the week ahead. Tune in for a blend of compassionate guidance and concrete tools designed specifically for the solo parent raising adolescents.
Author: Language: English Episodes: 100

Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication
Podcast Episodes
256. How to Discipline Teenagers Without Yelling or Power Struggles [not-audio_url] [/not-audio_url]

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255. How to Rebuild Trust With Your Teen or Tween after conflict [not-audio_url] [/not-audio_url]

Duration: 13:12
Has trust been strained between you and your teen or tween?Maybe there has been conflict. Maybe too many arguments. Maybe lying, secrecy, attitude, shutdown, or just that painful feeling of disconnection.If you have been…
251. Why Teens Shut Down When Parents Try to Talk [not-audio_url] [/not-audio_url]

Duration: 10:56
Does your teenager shut down when you try to talk?Many parents feel frustrated when conversations with teens turn into silence, eye rolls, or one-word answers.But the reason teens shut down may not be what you think.In t…
248. How to Talk to Teenagers So They Actually Listen [not-audio_url] [/not-audio_url]

Duration: 10:37
Trying to talk to your teenager and getting eye rolls, silence, or one-word answers?If conversations with your tween or teen feel harder lately, you’re not imagining it. Research shows that parent-teen conflict tends to…