217. 5 Signs Your Teen May Be Vaping & How Single Parents Can Step In Without Breaking Trust

217. 5 Signs Your Teen May Be Vaping & How Single Parents Can Step In Without Breaking Trust

Author: Therese Connolly December 9, 2025 Duration: 30:38

Are you a single parent of a tween or teen wondering how to handle vaping, screen time, or other tough topics — without constant arguments or shutdowns?

In this episode of The Single Parenting Reset Show, Tess Connolly talks with respiratory therapist Jessica Stewart about how to recognize vaping use, how it affects teen brains and behavior, and how to start these conversations to improve communication and build trust—especially for single parents managing behavior solo.

  1. Understand how to spot early signs of vaping in your tween or teen — even before they admit it.
  2. Get a calm, effective communication plan that avoids nagging and improves connection.
  3. Learn practical tools for managing teen behavior and setting limits while maintaining trust.

Tap play to learn how single parents can confidently navigate teen vaping, behavior, and communication — with tools that really work.

Jessica Stewart is a certified Life Coach, Respiratory Therapist, Certified Tobacco Educator and host of the podcast The Teen Years Toolkit For Moms. Having raised 2 teenage sons of her own, she now helps parents of teenagers understand how their own emotional management is the best tool for raising teens.

You can learn more about Jessica on www.coachwithjessica.ca

⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication


Navigating the tween and teen years alone comes with a unique set of daily tests, from managing defiance to negotiating screen time in a connected world. Single Parenting Reset Show: For Solo Parents of Tweens and Teens is here for that journey. Hosted by Therese Connolly, a licensed clinical social worker and family coach, this podcast moves beyond theory to offer actionable steps you can use immediately. Therese draws on both professional expertise and a genuine understanding of the solo parent reality, where you’re the only one setting boundaries and mending fences. Conversations focus on turning behavioral challenges into opportunities for growth, finding realistic ways to pull kids from their devices, and fostering a home where communication actually works. You’ll hear strategies for building your own confidence as a parent while strengthening your family’s connections, all without the sugar-coating. This is a space for single moms and dads seeking real-life support, where every episode aims to provide a practical reset for the week ahead. Tune in for a blend of compassionate guidance and concrete tools designed specifically for the solo parent raising adolescents.
Author: Language: English Episodes: 100

Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication
Podcast Episodes
174. Teen Anxiety and Avoidance: What Parents Should Know [not-audio_url] [/not-audio_url]

Duration: 59:16
Is anxiety driving tension in your home—whether it's yours or your tween’s? Learn how to handle overwhelming moments with clarity, not panic.Anxiety often shows up during parenting—especially for single parents raising t…
173. When Teens Say “I’m Bored”: What Parents Should Do [not-audio_url] [/not-audio_url]

Duration: 15:37
Are you hearing “I’m bored!” before your first cup of coffee hits the counter? If you’re a single parent raising tweens or teens, you’re definitely not alone.In this episode, Tess Connolly, LCSW, sits down with fellow mo…
172. Why Parents and Teens Keep Having the Same Arguments [not-audio_url] [/not-audio_url]

Duration: 44:17
Are you a single parent stuck in the same exhausting conflict loop with your tween or teen? Do your arguments feel repetitive, emotional, and hard to solve—no matter how many times you talk it through?You’re not alone—an…
168. Handling Teen Behavior Problems and Screen Time Battles [not-audio_url] [/not-audio_url]

Duration: 28:05
Struggling to parent your screen-obsessed teen without constant conflict or guilt?In today’s screen-saturated world, parenting tweens and teens feels more like managing meltdowns than building connection—especially for s…
167. Summer Structure for Tweens and Teens: How Parents Can Stay Sane [not-audio_url] [/not-audio_url]

Duration: 10:16
Are you a single parent wondering how to survive summer with your tween or teen home all day, pushing back on rules, and glued to a screen?As summer ramps up, many parents face a sudden breakdown in structure—and a surge…