219. Moody Teenagers: How Parents Can Respond Without Escalating Conflict

219. Moody Teenagers: How Parents Can Respond Without Escalating Conflict

Author: Therese Connolly December 16, 2025 Duration: 10:09

Is your teen snapping at you, glued to their phone, or arguing over every little thing this December?

The holiday season can push everyone to the edge—especially your teen. With disrupted routines, overstimulation, and mounting pressure, moods are volatile. If you're a single parent feeling overwhelmed by conflict and chaos, this episode brings relief.

  1. Learn a 3-second strategy that stops arguments before they even start
  2. Get a communication reset script that works—even with prickly teens
  3. Discover how small connection moments can build emotional safety during high-stress weeks

Press play to learn practical ways to stay calm, avoid power struggles, and feel more grounded while parenting your teen through the holidays.

⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication


Navigating the tween and teen years alone comes with a unique set of daily tests, from managing defiance to negotiating screen time in a connected world. Single Parenting Reset Show: For Solo Parents of Tweens and Teens is here for that journey. Hosted by Therese Connolly, a licensed clinical social worker and family coach, this podcast moves beyond theory to offer actionable steps you can use immediately. Therese draws on both professional expertise and a genuine understanding of the solo parent reality, where you’re the only one setting boundaries and mending fences. Conversations focus on turning behavioral challenges into opportunities for growth, finding realistic ways to pull kids from their devices, and fostering a home where communication actually works. You’ll hear strategies for building your own confidence as a parent while strengthening your family’s connections, all without the sugar-coating. This is a space for single moms and dads seeking real-life support, where every episode aims to provide a practical reset for the week ahead. Tune in for a blend of compassionate guidance and concrete tools designed specifically for the solo parent raising adolescents.
Author: Language: English Episodes: 100

Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication
Podcast Episodes
174. Teen Anxiety and Avoidance: What Parents Should Know [not-audio_url] [/not-audio_url]

Duration: 59:16
Is anxiety driving tension in your home—whether it's yours or your tween’s? Learn how to handle overwhelming moments with clarity, not panic.Anxiety often shows up during parenting—especially for single parents raising t…
173. When Teens Say “I’m Bored”: What Parents Should Do [not-audio_url] [/not-audio_url]

Duration: 15:37
Are you hearing “I’m bored!” before your first cup of coffee hits the counter? If you’re a single parent raising tweens or teens, you’re definitely not alone.In this episode, Tess Connolly, LCSW, sits down with fellow mo…
172. Why Parents and Teens Keep Having the Same Arguments [not-audio_url] [/not-audio_url]

Duration: 44:17
Are you a single parent stuck in the same exhausting conflict loop with your tween or teen? Do your arguments feel repetitive, emotional, and hard to solve—no matter how many times you talk it through?You’re not alone—an…
168. Handling Teen Behavior Problems and Screen Time Battles [not-audio_url] [/not-audio_url]

Duration: 28:05
Struggling to parent your screen-obsessed teen without constant conflict or guilt?In today’s screen-saturated world, parenting tweens and teens feels more like managing meltdowns than building connection—especially for s…
167. Summer Structure for Tweens and Teens: How Parents Can Stay Sane [not-audio_url] [/not-audio_url]

Duration: 10:16
Are you a single parent wondering how to survive summer with your tween or teen home all day, pushing back on rules, and glued to a screen?As summer ramps up, many parents face a sudden breakdown in structure—and a surge…