221. Holiday Screen Time Problems: What Parents Can Do

221. Holiday Screen Time Problems: What Parents Can Do

Author: Therese Connolly December 23, 2025 Duration: 6:53

Are screens quietly taking over your home this December — turning your teen into a moody ghost and your holidays into chaos?

If you're a single parent already noticing more eye-rolls, late-night scrolling, and tension around devices, you're not imagining things. Holiday break brings disrupted routines, more downtime, and zero structure — the perfect storm for screen overload and emotional blowups. But it doesn’t have to be that way.

  1. Discover why screen time feels so unmanageable during the holidays (and why it's not your fault).
  2. Get a ready-to-use 5-part Holiday Screen Time Agreement that brings back structure without daily battles.
  3. Learn how to introduce boundaries that reduce conflict and actually give your teen more independence.

Hit play now to reset your screen time approach and reclaim peace in your home this holiday season — without power struggles or guilt.

⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication


Navigating the tween and teen years alone comes with a unique set of daily tests, from managing defiance to negotiating screen time in a connected world. Single Parenting Reset Show: For Solo Parents of Tweens and Teens is here for that journey. Hosted by Therese Connolly, a licensed clinical social worker and family coach, this podcast moves beyond theory to offer actionable steps you can use immediately. Therese draws on both professional expertise and a genuine understanding of the solo parent reality, where you’re the only one setting boundaries and mending fences. Conversations focus on turning behavioral challenges into opportunities for growth, finding realistic ways to pull kids from their devices, and fostering a home where communication actually works. You’ll hear strategies for building your own confidence as a parent while strengthening your family’s connections, all without the sugar-coating. This is a space for single moms and dads seeking real-life support, where every episode aims to provide a practical reset for the week ahead. Tune in for a blend of compassionate guidance and concrete tools designed specifically for the solo parent raising adolescents.
Author: Language: English Episodes: 100

Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication
Podcast Episodes
236. Communication With Teenagers: Why It Matters More Than Ever [not-audio_url] [/not-audio_url]

Duration: 9:29
Is your teen brushing you off, rolling their eyes, or acting like your words don’t matter anymore? What if the way you speak to them is the secret to reconnecting?As tweens and teens pull away, many parents stop using lo…
234. Gentle Parenting With Teens: Why Boundaries Still Matter [not-audio_url] [/not-audio_url]

Duration: 9:13
Is your teen pulling away—and every time you try to connect, it only seems to push them further?If you’re a single parent feeling lost in the silence or fearing the distance means you're failing, this episode will refram…
231. Triggered by Your Teen? How Parents Can Stay Calm During Conflict [not-audio_url] [/not-audio_url]

Duration: 37:04
Ever feel like your teen’s screen time habits, bad attitude, or boundary-pushing behaviors are personally attacking your sanity?If you’re a single parent raising a tween or teen, you already know how quickly everyday str…
230. Social Media and Teen Behavior: What Parents Need to Know [not-audio_url] [/not-audio_url]

Duration: 15:30
Are you tired of the constant battles with your teen over screen time—wondering why they just won’t put the phone down?In this eye-opening episode, Tess Connolly, LCSW, explains how your teen’s addiction to scrolling isn…
228.  Struggling With Your Teen Right Now? How to Reconnect [not-audio_url] [/not-audio_url]

Duration: 8:59
Are you stuck in constant battles over screen time, routines, and emotional blowups with your tween or teen—and wondering why everything feels harder lately?You're not imagining it. Research shows that high screen time i…
227. 5 Ways to Build Emotional Resilience in Teens [not-audio_url] [/not-audio_url]

Duration: 10:27
Does every conversation with your tween turn into a power struggle, especially around screen time? You’re not alone—and this episode reveals what’s really going on beneath the pushback.If you’re a single parent dealing w…