230. Social Media and Teen Behavior: What Parents Need to Know

230. Social Media and Teen Behavior: What Parents Need to Know

Author: Therese Connolly January 22, 2026 Duration: 15:30

Are you tired of the constant battles with your teen over screen time—wondering why they just won’t put the phone down?

In this eye-opening episode, Tess Connolly, LCSW, explains how your teen’s addiction to scrolling isn’t laziness or defiance—it’s neurological manipulation. Discover why those endless TikToks are more powerful than your rules, and what you can do about it, especially as a single parent.

  1. You’ll understand the brain science behind your teen’s obsession with their phone—and why nagging won’t help.
  2. You’ll learn the top 5 signs their screen time has crossed the line from habit to addiction.
  3. You’ll get Tess’s 5-step Connection Over Control reset framework to rebuild trust and reduce conflict in your home.

If you’re ready to stop yelling and start reconnecting with your teen, hit play now and learn the practical reset tools you need today.

⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: therese@mindfulkidsandfamilies.com Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here: https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

#singleparents #parentingtweensandteens #ScreenTime #behaviorproblems #Communication


Navigating the tween and teen years alone comes with a unique set of daily tests, from managing defiance to negotiating screen time in a connected world. Single Parenting Reset Show: For Solo Parents of Tweens and Teens is here for that journey. Hosted by Therese Connolly, a licensed clinical social worker and family coach, this podcast moves beyond theory to offer actionable steps you can use immediately. Therese draws on both professional expertise and a genuine understanding of the solo parent reality, where you’re the only one setting boundaries and mending fences. Conversations focus on turning behavioral challenges into opportunities for growth, finding realistic ways to pull kids from their devices, and fostering a home where communication actually works. You’ll hear strategies for building your own confidence as a parent while strengthening your family’s connections, all without the sugar-coating. This is a space for single moms and dads seeking real-life support, where every episode aims to provide a practical reset for the week ahead. Tune in for a blend of compassionate guidance and concrete tools designed specifically for the solo parent raising adolescents.
Author: Language: English Episodes: 100

Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication
Podcast Episodes
174. Teen Anxiety and Avoidance: What Parents Should Know [not-audio_url] [/not-audio_url]

Duration: 59:16
Is anxiety driving tension in your home—whether it's yours or your tween’s? Learn how to handle overwhelming moments with clarity, not panic.Anxiety often shows up during parenting—especially for single parents raising t…
173. When Teens Say “I’m Bored”: What Parents Should Do [not-audio_url] [/not-audio_url]

Duration: 15:37
Are you hearing “I’m bored!” before your first cup of coffee hits the counter? If you’re a single parent raising tweens or teens, you’re definitely not alone.In this episode, Tess Connolly, LCSW, sits down with fellow mo…
172. Why Parents and Teens Keep Having the Same Arguments [not-audio_url] [/not-audio_url]

Duration: 44:17
Are you a single parent stuck in the same exhausting conflict loop with your tween or teen? Do your arguments feel repetitive, emotional, and hard to solve—no matter how many times you talk it through?You’re not alone—an…
168. Handling Teen Behavior Problems and Screen Time Battles [not-audio_url] [/not-audio_url]

Duration: 28:05
Struggling to parent your screen-obsessed teen without constant conflict or guilt?In today’s screen-saturated world, parenting tweens and teens feels more like managing meltdowns than building connection—especially for s…
167. Summer Structure for Tweens and Teens: How Parents Can Stay Sane [not-audio_url] [/not-audio_url]

Duration: 10:16
Are you a single parent wondering how to survive summer with your tween or teen home all day, pushing back on rules, and glued to a screen?As summer ramps up, many parents face a sudden breakdown in structure—and a surge…