Setting Boundaries with In-Laws: an interview with Dr. Tracy Dalgleish

Setting Boundaries with In-Laws: an interview with Dr. Tracy Dalgleish

Author: Erin Junker - The Happy Sleep Company December 10, 2024 Duration: 30:24
[REPLAY] of our interview with Dr. Tracy Dalgleish all about boundaries — and specifically setting boundaries with in-laws! Dr. Tracy is a Clinical Psychologist, Mom of 2, Wife and Creator of Be Connected. Helping women go from disconnected and overwhelmed in their relationships to being able to share their feelings and needs. To work through hard moments and family challenges side-by-side, and be able to say to each other "we got this!" FOLLOW @drtracyd VISIT www.drtracyd.com ...

Ever feel like parenting advice comes at you from a million directions, leaving you more overwhelmed than when you started? Sleep Cues: The Everything Parenting Podcast cuts through the noise with a refreshingly practical focus, starting with the foundation of a well-rested household. Your host, Erin Junker, isn't just a passionate advocate for children's sleep; she's a certified pediatric sleep consultant and the owner of The Happy Sleep Company, bringing a Masters in Health Communications and direct experience from guiding over a thousand families toward better rest. She's also right there in the trenches, drawing on eight years of raising her own child. This podcast operates on a simple, powerful belief: a family that sleeps well is a happier, healthier family. Conversations here go beyond basic sleep training tips, exploring how quality rest for your kids directly influences every other aspect of parenting-from mealtime moods and daycare transitions to managing your own patience and finding moments of calm in the chaos. Erin’s approach is compassionate and evidence-based, offering realistic strategies rather than rigid rules. You’ll hear honest discussions about common hurdles, nuanced questions answered with clarity, and the reassuring sense that you’re not figuring it out alone. Tune in for a supportive resource that helps you build a more peaceful home, one good night at a time.
Author: Language: en-us Episodes: 100

Sleep Cues: The Everything Parenting Podcast
Podcast Episodes
Storytime: Curious George Makes Pancakes [not-audio_url] [/not-audio_url]

Duration: 6:06
We're switching it up this week with a story time for your kiddo! Margret and H.A. Rey's Curious George Makes Pancakes read by Erin Junker Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompany Website…
Children and Fevers with Dr. Brie Anne Rosenberg [not-audio_url] [/not-audio_url]

Duration: 24:17
Fevers are one of the most common (and stressful!) parts of parenting. In this episode, Dr. Brie-Anne Rosenberg helps us understand why children get sick so often, what a fever means, and how parents can respond with cal…
Structuring Your Toddler’s Sleep Schedule [not-audio_url] [/not-audio_url]

Duration: 15:28
With summer winding down, it’s time to reset and get your toddler’s sleep back on track. Sharing our tips for building a schedule for your toddler that will help keep a consistent routine to support healthy sleep and eas…
Why a Bedtime Routine is SO Important to Great Overall Sleep [REPLAY] [not-audio_url] [/not-audio_url]

Duration: 14:24
There are a few of main things we focus on with families when they come to us for 1-on-1 support with sleep coaching. They are the things that set up a great foundation for amazing sleep for your infant, toddler and even…
How To Heal From A C-Section ft. Amy of Caesarean Phoenix [not-audio_url] [/not-audio_url]

Duration: 47:16
In today's episode, we are joined by Amy, C-section recovery coach and founder of Caesarean Phoenix – where she helps busy C-section mums who feel truly broken, disconnected, and hopeless since having c-section/s, and of…
Crib Hour: What It Is And Why I’m Not A Fan [not-audio_url] [/not-audio_url]

Duration: 8:31
Related to naps, the concept of “crib hour” is this: if baby wakes up at any point under an hour from when they were put down, you leave them be until a full hour has passed since they initially went to sleep. This is a…