To The Lighthouse (Part Two) | Bedtime Story with Sleep Hypnosis

To The Lighthouse (Part Two) | Bedtime Story with Sleep Hypnosis

Author: Sleepiest: Hypnosis for Sleep Podcast April 15, 2026 Duration: 56:33
In tonight’s sleep hypnosis with Jessica, we revisit To the Lighthouse by Virginia Woolf, alongside a relaxing body-based hypnosis to help you unwind. As the story continues, your mind will slow and settles, making space for rest and sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. If you’d like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals 💜 Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.  Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic  ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever find yourself staring at the ceiling, your mind racing long after you've turned out the light? Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast offers a different path to rest, one guided by the calm and experienced voice of clinical hypnotherapist Jessica Porter. This isn't just another collection of ambient sounds; it's a carefully crafted audio experience designed to quiet the internal chatter and gently lead your nervous system into a state of deep relaxation. Each episode utilizes proven techniques, seamlessly blending sleep hypnosis with meditation and what can only be described as hypnotic bedtime stories for adults. The result is a unique resource for anyone seeking to reclaim their nights. Tuning into this podcast means receiving direct, personal guidance to unwind physical tension and settle a busy mind, creating the ideal conditions for natural sleep to take over. Whether stress, anxiety, or simply an overactive thoughts keeps you awake, Jessica's soothing narratives provide a consistent and effective tool for your nightly routine. Listen and discover how this particular approach to sleep support has helped a global audience find their way to more peaceful, restorative slumber, waking up feeling genuinely refreshed.
Author: Language: English Episodes: 50

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Podcast Episodes
Vagus Nerve Reset For Deep Sleep | Sleep Hypnosis For Releasing Stress [not-audio_url] [/not-audio_url]

Duration: 51:45
In tonight’s sleep hypnosis with Jayni, settle more easily into sleep by helping the body shift out of stress and into a calmer state. With focused attention on the vagus nerve, you’ll release tension in the jaw and shou…
A Safe Sanctuary For Rest | Sleep Hypnosis For Deep Sleep [not-audio_url] [/not-audio_url]

Duration: 52:26
In tonight’s sleep hypnosis with Jayni, create a safe inner sanctuary where rest doesn’t need to be earned. Through calming hypnotic guidance, you’ll release the pressure to keep doing and allow your body to fully soften…
Remembering Dolly Parton | Bedtime Story Biography for Sleep [not-audio_url] [/not-audio_url]

Duration: 49:29
In tonight’s hypnotic bedtime story with Jayni, celebrate the life and legacy of Dolly Parton, from her Tennessee childhood to a remarkable career filled with music and generosity. A soothing reminder to stay true to you…
Navigating Grief | Soothing Sleep Hypnosis | Sleep Magic Classics [not-audio_url] [/not-audio_url]

Duration: 43:09
In tonight’s Sleep Magic Classic, we revisit a soothing hypnosis from the archive, guided by Jessica. Through the imagery of waves moving in and out, you’ll be invited to make space for grief, sadness, and change, allowi…