14-Days Of Premium Listening, On Me đź’ś  Ad-Free Listening, 8-Hour Compilations & More

14-Days Of Premium Listening, On Me đź’ś Ad-Free Listening, 8-Hour Compilations & More

Author: Sleepiest: Meditation for Sleep Podcast August 3, 2026 Duration: 1:16
Tap "Try Free" on Apple Podcasts, or claim your free 14-days on Spotify and other players here đź’ś Northern hemisphere friends — this one's for you. Summer has brought some beautiful evenings, but the warm nights don't always make it easy to sleep. Sleep Wave Premium is made for exactly those nights — and with Sleepiest+, there's something for every other night too. From now until August 17th, you can try the Sleepiest+ Bundle free for 14 days — one plan that unlocks everything on Sleep Wave, plus Night Falls' atmospheric bedtime stories and Sleep Magic's world of sleep hypnosis, with no ads and no interruptions. Over twelve hundred sleepy episodes across three top podcasts, free to try for 14 days. This month on Sleep Wave Premium, we have our brand new 8 Hour Compilation for Pure Relaxation — eight hours of deeply soothing sleep meditations for those long summer nights. We'll also be drifting off to Mystery in the Swiss Alps — a cozy tale following Detective Leticia Keen, who arrives at a peaceful retreat for some much needed rest… only to find herself drawn into another mystery. New subscribers can tap "Try Free" in Apple Podcasts to unlock all three shows with Sleepiest+, or head to sleepwave.supercast.com to get started on Spotify. I'll see you there. Learn more about your ad choices. Visit megaphone.fm/adchoices

Each week, Sleep Wave: Sleep Meditation & Sleepy Stories offers a quiet harbor from the day's noise, designed to guide you gently into rest. Hosted by the award-winning voice and meditation guide Karissa Vacker, this podcast delivers a consistent, calming rhythm with a new guided sleep meditation and a soothing sleepy story in every episode. Karissa's skillful narration and mindful pacing are central to the experience, helping to quiet a busy mind and ease the body toward sleep. The content from Sleepiest: Meditation for Sleep Podcast focuses purely on creating a soundscape for relaxation, making it a practical tool for anyone looking to improve their nightly routine. For those who find regular use essential, a Premium membership unlocks an extensive library of over one hundred additional episodes and removes all advertisements for uninterrupted listening. This health and fitness podcast understands that true rest is a necessity, not a luxury, and each episode is crafted with that single purpose in mind. It’s a dedicated space where the only goal is to help you drift off peacefully, night after night.
Author: Language: English Episodes: 50

Sleep Wave: Sleep Meditation & Sleepy Stories
Podcast Episodes
Why Play Helps You Sleep ✨ Wednesday Wisdom with Karissa Vacker [not-audio_url] [/not-audio_url]

Duration: 5:44
In this week’s Wednesday Wisdom, Karissa reflects on the value of play and how bringing more lightness into the day can ease some of the pressure we carry into bed. A reminder that rest can feel easier when life leaves a…
Set Down Your To-Do List ✨ Mini Meditation For Work Life Balance [not-audio_url] [/not-audio_url]

Duration: 9:10
When your mind starts running through tomorrow’s tasks, it can be difficult to fully switch off. In this mini meditation, Karissa helps you draw a clear line between work and rest, giving yourself permission to leave the…
Rain On The Farm ✨ Soothing Sleep Meditation with Rain Sounds [not-audio_url] [/not-audio_url]

Duration: 49:22
In tonight’s meditative story with Karissa, escape to a peaceful farm in India as the land waits patiently for rain after a long drought. When the storm finally arrives, let the rhythm of the rainfall bring a sense of re…
A Rainy Night At The Mall in '98 ✨ Nostalgia Bedtime Story For Sleep [not-audio_url] [/not-audio_url]

Duration: 49:31
In tonight’s bedtime story with Karissa, take a nostalgic trip back to the Mall of America in 1998, where a rainy evening invites you to slow down and simply wander. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bo…
You've Got This ✨ Mini Meditation For A Hard Day Ahead [not-audio_url] [/not-audio_url]

Duration: 9:25
When tomorrow feels big, it can be hard to not overthink. In this mini meditation, Karissa helps you calm the nerves, picture yourself meeting what’s ahead with confidence, and remember that you don’t have to feel fearle…
How To Let Go Of Envy ✨ Wednesday Wisdom with Karissa Vacker [not-audio_url] [/not-audio_url]

Duration: 5:45
In this week’s Wednesday Wisdom, Karissa reflects on envy, comparison, and the freedom that comes from staying focused on your own path. A comforting reminder that someone else’s success doesn’t diminish what’s possible…
Stay Asleep Through the Night ✨ Guided Meditation for Insomnia [not-audio_url] [/not-audio_url]

Duration: 56:51
In tonight’s sleep meditation with Karissa, learn how to respond to middle-of-the-night wakefulness without adding pressure or frustration. Through gentle breathing and body awareness, you’ll stay close to rest and give…