A Peaceful Easter Sunday ✨ Relaxing Bedtime Story For Sleep

A Peaceful Easter Sunday ✨ Relaxing Bedtime Story For Sleep

Author: Sleepiest: Meditation for Sleep Podcast March 30, 2026 Duration: 47:05
Sleep Wave: Sleep Meditation & Sleepy Stories
HealthHealth & FitnessFitness
In tonight’s bedtime story with Karissa, we return to a peaceful Easter Sunday in the countryside, where a family gathers to share food, laughter, and the quiet joys of spring. As the day unfolds with simple traditions, you’re invited to settle into a warm sense of renewal, comfort, and rest. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here:⁠ https://lnk.to/sleepwave ⁠💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

Each week, Sleep Wave: Sleep Meditation & Sleepy Stories offers a quiet harbor from the day's noise, designed to guide you gently into rest. Hosted by the award-winning voice and meditation guide Karissa Vacker, this podcast delivers a consistent, calming rhythm with a new guided sleep meditation and a soothing sleepy story in every episode. Karissa's skillful narration and mindful pacing are central to the experience, helping to quiet a busy mind and ease the body toward sleep. The content from Sleepiest: Meditation for Sleep Podcast focuses purely on creating a soundscape for relaxation, making it a practical tool for anyone looking to improve their nightly routine. For those who find regular use essential, a Premium membership unlocks an extensive library of over one hundred additional episodes and removes all advertisements for uninterrupted listening. This health and fitness podcast understands that true rest is a necessity, not a luxury, and each episode is crafted with that single purpose in mind. It’s a dedicated space where the only goal is to help you drift off peacefully, night after night.
Author: Language: English Episodes: 100

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Sleep Wave: Sleep Meditation & Sleepy Stories
Podcast Episodes
The Midnight Gardener: Chapter Two ✨ Cozy Travel Story For Sleep [not-audio_url] [/not-audio_url]

Duration: 45:47
In tonight’s bedtime story with Karissa, we return to the lush Caribbean island of Nevis for Chapter Two of The Midnight Gardener. Let the warm breezes, tropical landscapes, and gentle storytelling carry you into a deep,…
Shifting Your Perspective ✨ Wednesday Wisdom [not-audio_url] [/not-audio_url]

Duration: 5:47
Tonight’s Wednesday Wisdom from Karissa is all about how quickly our inner world can shift, even in the middle of stress. Through a story from her early days in Los Angeles, she gives us a gentle reminder that while stre…
Selena The Good Witch ✨ Fantasy Bedtime Story For Sleep [not-audio_url] [/not-audio_url]

Duration: 46:08
In tonight’s bedtime story with Karissa, we’re settling in for a gentle autumn tale about Selena, the good witch of Pembridge. As the seasons shift and the air grows cooler, Selena turns her attention to her pantry and t…
Release Sleep Anxiety ✨ Mini Meditation For Insomnia [not-audio_url] [/not-audio_url]

Duration: 10:33
This mini meditation is here to help you with something so many of us struggle with - worrying about falling asleep. If your mind feels busy, or you’re anxious about whether rest will come, this short practice will help…
The Universe That Made You ✨ Soothing Sleep Meditation [not-audio_url] [/not-audio_url]

Duration: 46:38
In tonight’s sleep meditation with Karissa, we’re venturing beyond the stars to find deep peace and perspective. This is your invitation to feel infinite, connected, and calm - as you drift into sleep, knowing the univer…
How To Ease Into The Future ✨ Wednesday Wisdom [not-audio_url] [/not-audio_url]

Duration: 6:00
Tonight’s Wednesday Wisdom from Karissa is all about the magical moment between sleep and waking - that quiet pause where anything feels possible. It’s in this sliver of time that we get to choose who we want to be and h…
You Deserve To Be Happy ✨ Mood Boosting Sleep Meditation [not-audio_url] [/not-audio_url]

Duration: 46:38
In tonight’s sleep meditation with Karissa, we’re exploring the quiet truth that happiness, like sleep, isn’t something you earn — it’s something you deserve. Together, we’ll soften the stories we tell ourselves and open…
Old Friends ✨ Story For Sleep with Cozy Nostalgia [not-audio_url] [/not-audio_url]

Duration: 47:14
In tonight’s bedtime story with Karissa, we follow the lives of three friends who meet at university and watch how their paths weave, drift, and reconnect over the years. It’s a gentle, nostalgic tale to help you unwind…
Let Go Of Racing Thoughts ✨ Mini Meditation For Ruminating [not-audio_url] [/not-audio_url]

Duration: 10:33
In tonight’s mini meditation with Karissa, we’re finding peace from racing thoughts at night. When your mind feels busy and restless, this short practice will help you release the mental chatter, slow your breath, and se…

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