Karissa On...Astrology with Aliza Kelly ✨

Karissa On...Astrology with Aliza Kelly ✨

Author: Sleepiest: Meditation for Sleep Podcast September 11, 2025 Duration: 41:41
Tonight's episode is the beginning of our brand new series "Karissa On..." a little side series here on Sleep Wave where I get to have relaxed, thoughtful conversations with people who I find inspiring — people who help us think differently about how we live, rest, and connect with ourselves. Today I’m joined by Aliza Kelly — astrologer, author, and host of the Horoscope Weekly podcast. You may already know her for the way she talks about astrology in such a grounded, honest, and approachable way. In this episode, we’re talking about astrology not just as a set of signs or predictions — but as something that can help us feel more in tune with who we are, what we need, and how we move through the world. Whether you’re deep into your birth chart or just a little astro-curious, I think you’ll like this one… Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on Apple, or via this link for all other players ➡️ https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here:⁠ https://lnk.to/sleepwave ⁠💜 Learn more about your ad choices. Visit megaphone.fm/adchoices

Each week, Sleep Wave: Sleep Meditation & Sleepy Stories offers a quiet harbor from the day's noise, designed to guide you gently into rest. Hosted by the award-winning voice and meditation guide Karissa Vacker, this podcast delivers a consistent, calming rhythm with a new guided sleep meditation and a soothing sleepy story in every episode. Karissa's skillful narration and mindful pacing are central to the experience, helping to quiet a busy mind and ease the body toward sleep. The content from Sleepiest: Meditation for Sleep Podcast focuses purely on creating a soundscape for relaxation, making it a practical tool for anyone looking to improve their nightly routine. For those who find regular use essential, a Premium membership unlocks an extensive library of over one hundred additional episodes and removes all advertisements for uninterrupted listening. This health and fitness podcast understands that true rest is a necessity, not a luxury, and each episode is crafted with that single purpose in mind. It’s a dedicated space where the only goal is to help you drift off peacefully, night after night.
Author: Language: English Episodes: 100

Sleep Wave: Sleep Meditation & Sleepy Stories
Podcast Episodes
Morning Meditation ✨ Mini Confidence Boost & Daily Affirmations [not-audio_url] [/not-audio_url]

Duration: 9:53
Use this mini meditation in the mornings for a wake-up confidence boost, and face the day from a place of calm. When you start your day grounded, you'll find yourself thinking clearer, and seeing the world in a more posi…
Love On A Santorini Hilltop | Relaxing Sleep Stories [not-audio_url] [/not-audio_url]

Duration: 48:36
In tonight's Sleep Meditation with Karissa, we're joining a wedding photographer on the balcony of a hilltop apartment in Santorini, as he enjoys the views and reflects on all the different kinds of love he's captured in…
Download your self-care journal today ⭐️ Free subscriber gift [not-audio_url] [/not-audio_url]

Duration: 3:35
Join Sleep Wave Premium on Apple Podcasts, or https://sleepwave.supercast.com/ 💜 When you join Sleep Wave Premium in July, you’ll unlock a full bundle to support your sleep: ad-free listening, bonus episodes, and also a…
How to learn to love yourself ✨ Wednesday Wisdom [not-audio_url] [/not-audio_url]

Duration: 5:47
Today's Wednesday Wisdom from Karissa is all about radical acceptance, and how to learn to love yourself, just because. To hear more on this topic, and practice a meditation that will help you quiet that voice, just sear…
Love On A Santorini Hilltop ✨ Romantic Bedtime Story [not-audio_url] [/not-audio_url]

Duration: 48:36
In tonight's Sleep Meditation with Karissa, we're going to a beautiful balcony in Santorini, where a wedding photographer unwinds, and reflects on his recent work, and the love that he sees everywhere. Join Sleep Wave Pr…
5 Minute Stress Reset ✨ Mini Meditation For Stressful Times [not-audio_url] [/not-audio_url]

Duration: 7:53
Use this mini meditation in moments of stress, to calm down and reconfigure, so you can continue your day, flowing from a place of calm. That way, a moment of peace is ready for you anytime you need it. Join Sleep Wave P…
Healing Meditation for Illness ✨ Fall Asleep Without Stress [not-audio_url] [/not-audio_url]

Duration: 51:42
Tonight's Sleep Meditation with Karissa is about accessing relaxation when you don't feel like yourself. You may be looking for that rejuvenating sleep, but finding it hard to reach. We're here for you. Just listen to Ka…
Can you change the way you feel about change? ✨ Wednesday Wisdom [not-audio_url] [/not-audio_url]

Duration: 5:55
Today's Wednesday Wisdom from Karissa is all about change, and how not to let it overwhelm you. Change is a part of all of our journeys- so why fight it? To hear more on this topic, and practice a meditation that will he…
A Day At The English Seaside ✨ Guided Sleep Meditation [not-audio_url] [/not-audio_url]

Duration: 50:34
In tonight's Sleep Meditation with Karissa, we're going to be enjoying a warm summery day at the seaside, enjoying the white sands and quaint towns that dot the Southern coast. Soon, we'll find ourselves so relaxed we'll…
Coming Back To Your Body ✨ Mini Meditation For Stressful Moments [not-audio_url] [/not-audio_url]

Duration: 10:06
Use this mini meditation in moments of stress, to calm down and anchor back into your body. That way, a moment of peace is ready for you anytime you need it. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus epis…